Tuna Melt on English Muffins for 2 ππ§
Prepare to tantalize your taste buds with this scrumptious Tuna Melt on English Muffins recipe, perfectly portioned for two servings. Whether you’re craving a delightful breakfast or a satisfying lunch/snack option, this dish is sure to hit the spot. Bursting with flavors of tender albacore tuna, zesty lemon juice, and gooey melted cheese, this recipe promises to be a hit for all ages. Let’s dive into the culinary adventure!
Ingredients π
Quantity | Ingredient |
---|---|
1/2 | Canned artichoke heart |
1/4 | Green onion |
1 | Lemon juice |
1 | Olive oil |
1/2 | Dried oregano |
1/8 | Cayenne pepper |
1 | Can (5 oz) albacore tuna in water |
2 | English muffins |
6 | Slices of provolone cheese |
Slices of sharp cheddar cheese |
Nutritional Information π
- Calories: 357.1
- Fat Content: 12.5g
- Saturated Fat Content: 5.7g
- Cholesterol Content: 54.6mg
- Sodium Content: 761.8mg
- Carbohydrate Content: 27.4g
- Fiber Content: 2.5g
- Sugar Content: 2.7g
- Protein Content: 32.8g
Instructions π
-
Preheat the broiler: Start by preheating your broiler, ensuring it’s nice and hot for that perfect meltiness.
-
Prepare the Tuna Melt Mix: In a medium bowl, combine the canned artichoke heart (chopped), green onion (thinly sliced), lemon juice, olive oil, dried oregano, cayenne pepper, and the albacore tuna in water (drained). Mix everything thoroughly until well combined, ensuring all the flavors meld together beautifully.
-
Assemble the Tuna Melt: Split the English muffins in half and place them on a baking sheet, cut side up. Evenly distribute the tuna mixture onto each muffin half, ensuring each gets its fair share of deliciousness. Now, it’s time to add the cheesy goodness! Sprinkle each muffin generously with slices of provolone cheese followed by sharp cheddar cheese.
-
Broil to Perfection: Slide the baking sheet under the preheated broiler and let the magic happen. Broil for approximately 4 minutes or until the cheese is melted, bubbly, and irresistibly golden brown. Keep a close eye on them to prevent burning β we want gooey, not crispy!
-
Serve and Enjoy: Carefully remove the Tuna Melt on English Muffins from the oven and let them cool for a moment. Then, plate them up and serve hot, savoring each delicious bite. These delightful melts are perfect for breakfast, lunch, or anytime you’re craving a satisfyingly savory treat!
-
Optional Garnish: For an extra burst of freshness, you can garnish your Tuna Melt with a sprinkle of chopped parsley or a wedge of lemon on the side. Get creative and make it your own!
Recipe Notes π
- Customize Your Tuna Melt: Feel free to get creative with your Tuna Melt toppings! Add some sliced tomatoes, avocado, or even a dollop of spicy sriracha for an extra kick.
- Storage: If you happen to have any leftovers (which is rare because these are so delicious!), store them in an airtight container in the refrigerator for up to 2 days. Simply reheat in the oven or toaster oven until warmed through.
- Make it a Meal: Pair your Tuna Melt with a side salad, some crispy potato wedges, or a bowl of piping hot soup for a complete and satisfying meal experience.
Get ready to indulge in the ultimate comfort food with this delightful Tuna Melt on English Muffins recipe. Whether you’re cooking for two or simply treating yourself, this dish is guaranteed to hit all the right notes. So fire up that broiler and get ready to enjoy a symphony of flavors in every bite!