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Ultimate Veggie Big Mac: Quick & Easy Plant-Based Burger Recipe

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Recipe: Big Mac ๐Ÿ”

Description: This Big Mac veggie burger might not be everyone’s favorite, but it has pleased many palates. Feel free to customize it with extra tomatoes and spices according to your taste!

  • Cook Time: 10 minutes
  • Prep Time: 15 minutes
  • Total Time: 25 minutes
  • Recipe Category: Lunch/Snacks
  • Keywords: Beans, Fruit, Vegetable, Nuts, Canadian, < 30 Mins, Stove Top, Easy

Ingredients:

  • 1/2 cup garbanzo beans
  • 1/2 cup water
  • 1 cup rolled oats
  • 1 cup walnuts
  • 1 onion
  • 1 tsp salt
  • 1 tbsp soy sauce
  • 1 tsp sage
  • Compressed yeast cakes (quantity not specified)

Nutritional Information (per serving):

  • Calories: 425.7
  • Fat Content: 27.6g
  • Saturated Fat Content: 2.8g
  • Cholesterol Content: 0mg
  • Sodium Content: 458.5mg
  • Carbohydrate Content: 36.6g
  • Fiber Content: 7.6g
  • Sugar Content: 3.1g
  • Protein Content: 13.2g

Instructions:

  1. Using your blender or food processor, blend the garbanzo beans and water until smooth.
  2. Add the remaining ingredients to the blender or food processor.
  3. Mix well and let the mixture stand for half an hour.
  4. Shape the mixture into patties.
  5. Fry the patties in a pan until both sides are golden brown.

Recipe Tips:

  • Customize Your Burger: Add extra toppings like tomatoes, lettuce, or pickles to enhance the flavor and texture of your Big Mac veggie burger.
  • Make Ahead: Prepare the patties in advance and refrigerate them until ready to cook. This can save you time when you’re ready to enjoy your meal.
  • Serve with Fries: Accompany your Big Mac veggie burger with a side of crispy fries for a classic fast-food experience at home.

This Big Mac veggie burger recipe offers a tasty alternative to its meaty counterpart, perfect for vegetarians and meat-lovers alike. Enjoy this flavorful burger for a quick and satisfying lunch or snack option! ๐ŸŒฑ๐Ÿ”

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