Soba Soup With Spinach and Tofu ๐
Description:
MMMmmmmmmm, this soup is so good! Straight from Sara’s Secrets TV show, this Soba Soup with Spinach and Tofu is the epitome of comfort food. ๐ฟ Soba, those delightful buckwheat noodles, swim in a flavorful broth along with tender spinach, hearty tofu, and a medley of veggies. Let’s dive into this savory bowl of goodness! ๐ฅฃ
- Recipe Category: Soy/Tofu
- Keywords: Beans, Japanese, Asian, < 60 Mins
Nutritional Information:
- Calories: 210.2 per serving
- Fat Content: 2.6g
- Saturated Fat Content: 0.5g
- Cholesterol Content: 0g
- Sodium Content: 2004.2mg
- Carbohydrate Content: 38g
- Fiber Content: 2.4g
- Sugar Content: 4.3g
- Protein Content: 13.4g
Servings:
- Recipe Servings: 6
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Ingredients:
Quantity | Ingredient |
---|---|
7 cups | Water |
1 cup | Soy sauce |
1/2 cup | Sugar |
1 | Carrot |
1/2 | Bunch of spinach |
2 blocks | Firm tofu |
1/2 cup | Miso |
8-10 | Scallions |
Instructions:
-
Make the Broth:
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- Stir in the dashi and simmer the mixture for 3 minutes.
- Add soy sauce and sugar, then simmer for an additional 5 minutes.
- Strain the broth through a fine sieve into a heatproof bowl, then pour it back into the pan.
-
Prepare the Noodles:
- In a kettle of salted boiling water, cook the soba noodles for 3 to 5 minutes until they are al dente.
- Be careful not to overcook them.
- Drain the noodles in a colander, then rinse them under cold water.
-
Simmer the Veggies:
- Add the carrots to the broth and simmer, covered, for 5 minutes.
- Stir in the spinach and tofu, then simmer the soup for an additional 1 minute.
-
Create the Miso Mixture:
- In a small bowl, mix 1/2 cup of the soup broth with miso until well combined.
- Pour this mixture back into the pan.
-
Serve:
- Divide the cooked soba noodles among 6 large bowls.
- Ladle the flavorful soup over the noodles.
- Sprinkle each serving with a generous amount of scallions.
- For an extra touch, consider adding some toasted nori on top.
-
Enjoy!
- Dive into the comforting depths of this Soba Soup with Spinach and Tofu.
- Let the flavors of the broth, noodles, and veggies mingle in each spoonful.
- It’s a bowl of warmth and goodness that’s perfect for any time you’re craving a taste of Japanese comfort. ๐
This recipe brings together the earthy flavors of buckwheat noodles, the umami richness of miso, and the freshness of spinach and tofu. ๐ฟ Each spoonful is a journey through comfort and satisfaction, making it a go-to for cozy nights or whenever you need a bowl of pure deliciousness. ๐ฒ Enjoy this delightful creation straight from Sara’s Secrets, and let it become a comforting staple in your kitchen! ๐