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Umami Bliss: Hearty Soba Spinach Tofu Soup

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Soba Soup With Spinach and Tofu 🍜

Description:

MMMmmmmmmm, this soup is so good! Straight from Sara’s Secrets TV show, this Soba Soup with Spinach and Tofu is the epitome of comfort food. 🌿 Soba, those delightful buckwheat noodles, swim in a flavorful broth along with tender spinach, hearty tofu, and a medley of veggies. Let’s dive into this savory bowl of goodness! 🥣

  • Recipe Category: Soy/Tofu
  • Keywords: Beans, Japanese, Asian, < 60 Mins

Nutritional Information:

  • Calories: 210.2 per serving
  • Fat Content: 2.6g
  • Saturated Fat Content: 0.5g
  • Cholesterol Content: 0g
  • Sodium Content: 2004.2mg
  • Carbohydrate Content: 38g
  • Fiber Content: 2.4g
  • Sugar Content: 4.3g
  • Protein Content: 13.4g

Servings:

  • Recipe Servings: 6
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Ingredients:

Quantity Ingredient
7 cups Water
1 cup Soy sauce
1/2 cup Sugar
1 Carrot
1/2 Bunch of spinach
2 blocks Firm tofu
1/2 cup Miso
8-10 Scallions

Instructions:

  1. Make the Broth:

    • In a saucepan, bring the water to a boil.
    • Stir in the dashi and simmer the mixture for 3 minutes.
    • Add soy sauce and sugar, then simmer for an additional 5 minutes.
    • Strain the broth through a fine sieve into a heatproof bowl, then pour it back into the pan.
  2. Prepare the Noodles:

    • In a kettle of salted boiling water, cook the soba noodles for 3 to 5 minutes until they are al dente.
    • Be careful not to overcook them.
    • Drain the noodles in a colander, then rinse them under cold water.
  3. Simmer the Veggies:

    • Add the carrots to the broth and simmer, covered, for 5 minutes.
    • Stir in the spinach and tofu, then simmer the soup for an additional 1 minute.
  4. Create the Miso Mixture:

    • In a small bowl, mix 1/2 cup of the soup broth with miso until well combined.
    • Pour this mixture back into the pan.
  5. Serve:

    • Divide the cooked soba noodles among 6 large bowls.
    • Ladle the flavorful soup over the noodles.
    • Sprinkle each serving with a generous amount of scallions.
    • For an extra touch, consider adding some toasted nori on top.
  6. Enjoy!

    • Dive into the comforting depths of this Soba Soup with Spinach and Tofu.
    • Let the flavors of the broth, noodles, and veggies mingle in each spoonful.
    • It’s a bowl of warmth and goodness that’s perfect for any time you’re craving a taste of Japanese comfort. 🌟

This recipe brings together the earthy flavors of buckwheat noodles, the umami richness of miso, and the freshness of spinach and tofu. 🌿 Each spoonful is a journey through comfort and satisfaction, making it a go-to for cozy nights or whenever you need a bowl of pure deliciousness. 🍲 Enjoy this delightful creation straight from Sara’s Secrets, and let it become a comforting staple in your kitchen! 🍜

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