Apple Juice, Frozen Concentrate, Unsweetened, Undiluted with Vitamin C – Nutritional Breakdown
Apple juice, in its concentrated and unsweetened form, is a refreshing and nutrient-packed drink option that offers a burst of natural sweetness and beneficial vitamins. The addition of vitamin C enhances its nutritional value, providing a great source of this essential antioxidant. Here’s an in-depth look at the nutritional profile of this unsweetened, frozen apple juice concentrate, which is undiluted and enriched with Vitamin C.
Ingredients & Nutritional Information
| Nutrient | Amount per 100g |
|---|---|
| Energy | 166 kcal |
| Protein | 0.51 g |
| Total Fat | 0.37 g |
| Saturated Fat | 0.06 g |
| Carbohydrates | 41.0 g |
| Fiber | 0.0 g |
| Sugars | 38.83 g |
| Calcium | 20.0 mg |
| Iron | 0.91 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 25.0 mg |
| Potassium | 448.0 mg |
| Sodium | 25.0 mg |
| Zinc | 0.13 mg |
| Copper | 0.05 mcg |
| Manganese | 0.225 mg |
| Selenium | 0.4 mcg |
| Vitamin C | 88.9 mg |
| Thiamine (Vitamin B1) | 0.011 mg |
| Riboflavin (Vitamin B2) | 0.054 mg |
| Niacin (Vitamin B3) | 0.135 mg |
| Vitamin B6 | 0.116 mg |
| Folate (Vitamin B9) | 1.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This apple juice concentrate is free from common allergens such as dairy, gluten, nuts, and soy. It contains no added sugars, artificial colors, or preservatives, making it a safe and natural beverage choice for those with dietary restrictions or sensitivities.
Dietary Preferences
- Vegan-Friendly: Contains no animal-derived ingredients.
- Gluten-Free: Ideal for individuals with gluten intolerance or celiac disease.
- Low Fat: With only 0.37g of total fat per 100g, this product is a great option for those watching their fat intake.
- No Added Sugars: Naturally sweet, making it a good choice for those limiting sugar consumption.
Advice & Usage
Frozen apple juice concentrate can be diluted with water according to personal taste or specific recipe requirements. It is an excellent base for smoothies, mocktails, and various desserts or baking projects. Additionally, the high Vitamin C content of the juice makes it a great option for boosting your immune system, especially during colder months.
To maximize the benefits, it’s advisable to consume the juice soon after dilution, as Vitamin C can degrade over time. Store any leftover concentrate in a tightly sealed container in the freezer to maintain its quality.
Conclusion
Apple juice, frozen concentrate, unsweetened, undiluted with Vitamin C, is not only a delicious and hydrating beverage, but it also provides a wide array of vitamins and minerals that support overall health. Its naturally sweet flavor, along with the added benefit of Vitamin C, makes it a versatile ingredient in both beverages and recipes. Whether enjoyed on its own or used in various culinary creations, this apple juice concentrate offers a wholesome, refreshing option that caters to a variety of dietary needs and preferences.
