Green Tea (Ready-to-Drink, Unsweetened)
Green tea is a refreshing, light beverage often enjoyed for its delicate flavor and potential health benefits. It’s a popular choice for those who want a naturally hydrating drink without the added sugars or artificial ingredients commonly found in sweetened beverages. This ready-to-drink, unsweetened green tea offers a clean and simple option to quench your thirst with zero calories and no added sugars.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy | 0 kcal |
| Protein | 0.0 g |
| Total Fat | 0.0 g |
| Saturated Fat | 0.0 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 1.0 mg |
| Iron | 0.0 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 26.0 mg |
| Potassium | 19.0 mg |
| Sodium | 7.0 mg |
| Zinc | 0.01 mg |
| Copper | 0.005 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.0 mg |
| Riboflavin (B2) | 0.0 mg |
| Niacin (B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This ready-to-drink unsweetened green tea is free from common allergens such as gluten, dairy, nuts, soy, and eggs, making it a safe and refreshing beverage option for most individuals with dietary restrictions or sensitivities.
Dietary Preferences
- Vegan: Suitable for those following a plant-based lifestyle.
- Gluten-Free: Ideal for individuals with gluten intolerance or celiac disease.
- No Added Sugar: A great choice for those looking to reduce their sugar intake or manage their blood sugar levels.
- Low Sodium: This tea contains only 7 mg of sodium per serving, making it a heart-healthy beverage option.
Usage Tips & Advice
Green tea is not only a wonderful thirst-quencher but also a beverage that offers a moment of relaxation. It’s the perfect option for a mid-day refreshment, or you can enjoy it with a light snack or meal. For added flavor, consider infusing your tea with a slice of lemon or a few fresh mint leaves, though this might slightly alter the nutritional profile.
If you’re someone who enjoys drinking beverages without any added sugar, unsweetened green tea is a fantastic choice, offering hydration and refreshment without the excess calories and sugars that can accompany other drinks. It’s a guilt-free, wholesome option for hydration, helping you stay refreshed and energized throughout the day.
Conclusion
Ready-to-drink unsweetened green tea provides an excellent choice for those seeking a light, naturally low-calorie, and refreshing beverage. Whether you’re looking to stay hydrated, reduce sugar intake, or simply enjoy the clean and crisp flavor of green tea, this beverage meets those needs while offering a variety of health benefits with its antioxidant properties. With zero calories, no added sugars, and minimal sodium, it’s a convenient, healthy option to enjoy at any time of the day.
This simple yet nourishing beverage is versatile enough for any dietary preference and can be a great addition to your daily routine.
