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Unsweetened Rennin Tablets: Nutritional Benefits & Uses in Cheese Making and Desserts

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Rennin Tablets (Unsweetened) – Nutritional Information & Description

Rennin tablets, unsweetened, are an essential ingredient often used in the preparation of dairy-based desserts, cheese-making, and some gelatinous treats. These tablets contain a natural enzyme (rennin) that helps coagulate milk proteins, making them a vital component in cheese production and certain dessert recipes. This unsweetened variant is free from sugars, making it suitable for low-sugar and savory applications.

Here is a detailed breakdown of the nutritional profile for rennin tablets:


Nutrient Amount per Serving
Energy 84 kcal
Protein 1.0 g
Total Fat 0.1 g
Saturated Fat 0.041 g
Carbohydrates 19.8 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Calcium 3733 mg
Iron 7.07 mg
Magnesium 18 mg
Phosphorus 340 mg
Potassium 292 mg
Sodium 26050 mg
Zinc 6.36 mg
Copper 0.2 mcg
Manganese 0.895 mg
Selenium 0.0 mcg
Vitamin C 0.0 mg
Thiamine (Vitamin B1) 0.0 mg
Riboflavin (Vitamin B2) 0.0 mg
Niacin (Vitamin B3) 0.0 mg
Vitamin B6 0.0 mg
Folate 0.0 mcg
Vitamin B12 0.0 mcg
Vitamin A 0.0 mcg
Vitamin E 0.0 mg
Vitamin D2 0.0 mcg

Allergen Information

Rennin tablets do not contain common allergens such as gluten, dairy, or nuts. However, as they are derived from animal-based enzymes, individuals with dietary restrictions related to animal products (such as vegetarians or vegans) should be cautious. It is always recommended to check the product label for specific allergen information before use.

Dietary Preferences

  • Vegan/Vegetarian: Not suitable due to the animal-derived rennet.
  • Gluten-Free: Yes.
  • Dairy-Free: Yes.
  • Kosher/Halal: Some brands of rennin tablets are certified Kosher or Halal, but this can vary, so it is advisable to check the label.

Usage Advice

Rennin tablets are primarily used in cheese-making processes to help coagulate milk, but they can also be included in some specific dessert recipes. As they contain high levels of calcium and phosphorus, they contribute to bone health when used appropriately. However, they are extremely concentrated and should be used in the recommended amounts to avoid over-coagulation or undesirable texture changes in your recipes.

Storage: Keep rennin tablets in a cool, dry place, away from direct sunlight. They should be stored according to the manufacturer’s instructions to maintain their potency.

Conclusion

Rennin tablets are a valuable addition to your culinary arsenal if you enjoy experimenting with dairy-based desserts or are delving into the art of cheese-making. With minimal sugars and fats, and an impressive mineral profile, these tablets can be a helpful ingredient in your kitchen, especially for those focused on making homemade cheeses or other dairy creations. Just be sure to consider your dietary preferences and restrictions before using this ingredient.

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