USDA Commodity Beef Patties (WVPP, Frozen, Raw)
Product Overview:
The USDA Commodity Beef Patties (WVPP, Frozen, Raw) offer a hearty and protein-rich option for various meal preparations. These patties are crafted from high-quality beef, making them a staple in kitchens that require a versatile, nutritious source of protein. Typically used in institutional settings, schools, and food service operations, they can also be enjoyed in home kitchens for a quick and satisfying meal.
Nutritional Profile:
Below is a detailed breakdown of the nutritional values per serving of the USDA Commodity Beef Patties:
| Nutrient | Amount per Serving |
|---|---|
| Energy | 225 kcal |
| Protein | 15.21 g |
| Total Fat | 16.48 g |
| Saturated Fat | 5.87 g |
| Carbohydrates | 3.84 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.0 g |
| Calcium | 29.0 mg |
| Iron | 2.66 mg |
| Magnesium | 36.0 mg |
| Phosphorus | 190.0 mg |
| Potassium | 294.0 mg |
| Sodium | 55.0 mg |
| Zinc | 5.44 mg |
| Copper | 0.163 mcg |
| Manganese | 0.252 mg |
| Selenium | 11.7 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.316 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 4.281 mg |
| Vitamin B6 | 0.44 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 3.59 mcg |
| Vitamin A | 17.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Key Nutritional Highlights:
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Protein: With 15.21 grams of protein per serving, these beef patties are a substantial source of this macronutrient, essential for muscle repair and growth.
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Fat Content: The patties contain 16.48 grams of total fat, including 5.87 grams of saturated fat. While the saturated fat content is notable, it can be part of a balanced diet when consumed in moderation.
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Carbohydrates: At just 3.84 grams of carbs and 1.3 grams of dietary fiber, these patties are relatively low in carbs, making them a suitable option for low-carb or keto diets.
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Minerals: Rich in essential minerals such as iron (2.66 mg), phosphorus (190 mg), and potassium (294 mg), these patties support a variety of bodily functions, including oxygen transport, bone health, and muscle function.
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Vitamins: While the patties do not provide a significant amount of vitamin C, they offer moderate amounts of B vitamins (notably thiamin, riboflavin, niacin, and B6) and vitamin B12, which are vital for energy metabolism and nerve function. Additionally, a small amount of vitamin A (17 mcg) is present.
Allergen Information:
This product does not contain common allergens such as dairy, gluten, or soy. However, it is important to note that cross-contamination can occur in shared processing environments. Always check labels for any specific allergen warnings and consult with food service professionals if needed.
Dietary Considerations:
- Gluten-Free: The USDA Commodity Beef Patties are naturally gluten-free, making them suitable for those following a gluten-free diet.
- Keto-Friendly: With only 3.84 grams of carbohydrates and a high protein-to-fat ratio, these beef patties align well with ketogenic dietary goals.
- Paleo-Friendly: As a whole food with minimal processing, these patties are compatible with paleo diets.
- High-Protein: These patties provide a significant source of protein, making them ideal for individuals looking to boost their protein intake, especially those involved in active or athletic lifestyles.
Cooking Tips and Usage:
- Grill or Pan-Fry: These patties can be grilled or pan-fried to create a flavorful and juicy burger. Be sure to cook thoroughly to an internal temperature of 160°F (71°C).
- Meal Prep: Ideal for meal prepping, these patties can be paired with salads, roasted vegetables, or low-carb buns to create a balanced meal. They are also an excellent filling for wraps or sandwiches.
- Flavoring: While these beef patties come with a natural beef flavor, adding your favorite seasoning, such as garlic powder, onion powder, or black pepper, can elevate the taste.
Conclusion:
The USDA Commodity Beef Patties (WVPP, Frozen, Raw) are a nutrient-dense option for a variety of meal needs. With high-quality protein, essential minerals, and a balanced fat content, they are an excellent choice for anyone looking to include more beef in their diet. Whether you’re preparing for a quick lunch or feeding a crowd, these patties can be adapted to a wide range of culinary styles while offering a hearty, satisfying meal.
