International Cuisine

Uttarakhand Mooli Thechua: Refreshing Radish Salad with Coriander and Green Chilies

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Uttarakhand Mooli Thechua Recipe (Radish Salad)

Uttarakhand Mooli Thechua, a delightful and refreshing radish salad, is a cherished dish from the northern hills of India. Known for its simplicity and health benefits, this no-cook side dish is quick to prepare and can add a punch of flavor to any meal. The dish combines fresh radish with a tangy paste made from coriander leaves, green chilies, and salt, creating a perfect balance of freshness and heat. Whether served as a side dish with your favorite curries or alongside a traditional meal, Mooli Thechua is sure to impress with its vibrant flavors and healthful ingredients.

Cuisine:

North Indian

Course:

Side Dish

Diet:

Vegetarian


Ingredients:

Ingredient Quantity
Mooli/Mullangi (Radish) 4, peeled and grated
Coriander (Dhania) Leaves 3/4 cup, finely chopped
Green Chillies 4, chopped
Salt To taste

Preparation Time:

15 minutes

Cooking Time:

5 minutes


Instructions:

  1. Grind the Paste: Start by blending fresh coriander leaves, green chilies, and salt using a blender or an ammikallu (stone grinder). Grind them together until the mixture reaches a smooth paste consistency. This aromatic paste will be the base for the radish salad.

  2. Grate the Radish: Peel and grate the radish finely, ensuring it retains its crispness. Place the grated radish in a large mixing bowl.

  3. Combine: Add the freshly ground paste of coriander, green chilies, and salt to the grated radish. Toss everything together well, ensuring that the radish is evenly coated with the paste. Taste and adjust salt if necessary to suit your preferences.

  4. Serve: Your Uttarakhand Mooli Thechua is ready to serve! Pair it with a hearty meal like Phulka (Indian flatbread), Moong Dal Dubka, steamed rice, and Kalonji Gobi Aloo for a complete, wholesome dinner.


Tips:

  • For extra flavor, you can add a squeeze of lemon juice to the salad for a citrusy zing.
  • If you prefer a milder version, you can reduce the number of green chilies or remove them entirely.

This simple and healthy radish salad is the perfect addition to any meal, especially when you’re looking for something light, refreshing, and quick to prepare. Enjoy the burst of flavors that this Uttarakhand Mooli Thechua brings to your plate!

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