Vegan Guilt-Free Chocolate Espresso Mousse Recipe
Indulge in this rich and velvety Vegan Guilt-Free Chocolate Espresso Mousse—a decadent dessert that combines the luxurious taste of dark chocolate and espresso, with the creamy textures of ripe bananas and avocados. This mousse is entirely plant-based, refined sugar-free, and packed with wholesome ingredients, making it the perfect guilt-free treat for chocolate lovers.
Ingredients
| Ingredient | Quantity |
|---|---|
| Ripe Bananas | 3 |
| Avocados | 2 |
| Dark Chocolate (dairy-free) | 200 grams |
| Cocoa Powder | 1/2 cup |
| Instant Coffee Powder | 4 tablespoons |
| Sugar (or your preferred sweetener) | 2 tablespoons |
| Coconut Milk (chilled for 6-8 hours) | 200 ml |
| Vanilla Extract | 1 teaspoon |
| Icing Sugar | 2 tablespoons |
| Chocolate Shavings (for garnish) | As needed |
| Decorative Sugar (optional) | For garnish (Cake/Candy Sprinkles) |
Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Servings: 4
Cuisine: Continental
Course: Dessert
Diet: Vegan, Vegetarian, Gluten-Free, Dairy-Free
Instructions
Step 1: Melt the Chocolate
Start by melting the dark chocolate. Place all the chocolate pieces in a microwave-safe bowl. Microwave it at 20-second intervals, stirring each time, until it has completely melted. Be careful not to overheat the chocolate to prevent it from burning. Once melted, stir it briefly and set it aside to cool slightly.
Step 2: Make the Coffee Decoction
While the chocolate is melting, prepare a coffee decoction. Add 4 tablespoons of instant coffee powder to 1/4 cup of warm water. Stir well to dissolve the coffee powder, creating a strong coffee essence. You can also use freshly brewed espresso from a coffee machine if you prefer.
Step 3: Blend the Mousse Ingredients
Now, it’s time to create the mousse base. Add the ripe bananas, avocados, melted chocolate, cocoa powder, and sugar to a blender. Pour in the prepared coffee decoction as well. Blitz everything together until the mixture is smooth and creamy. The result should be a thick paste, so avoid adding water to the mix—this ensures the mousse will set beautifully.
Step 4: Chill the Mousse
Transfer the mousse mixture into six individual serving cups or a large bowl. The smaller cups will help the mousse set faster. Refrigerate for at least 8 hours to allow the mousse to firm up. If you’re using a large serving bowl, it may take a little longer for the mousse to set.
Step 5: Prepare the Vegan Coconut Whipped Cream
While the mousse is setting, you can make the coconut whipped cream. The key to achieving a thick and creamy coconut whip is to refrigerate the coconut milk for 6 to 8 hours beforehand. After refrigeration, remove the excess liquid and use only the thickened solids. You can strain the coconut milk using a cloth mesh strainer to separate the whey.
In a chilled mixing bowl, add the solid coconut cream, icing sugar, and vanilla extract. Using an electric beater, whip the mixture until stiff peaks form. Place the whipped coconut cream back in the fridge until you’re ready to serve.
Step 6: Garnish and Serve
Once the mousse has set, it’s time to serve. Top each mousse with a generous dollop of whipped coconut cream. Garnish with chocolate shavings and, if desired, a sprinkle of decorative sugar or candy sprinkles for a festive touch. Serve and enjoy this guilt-free, vegan chocolate espresso mousse!
Serving Suggestions
This indulgent vegan chocolate mousse is perfect as a dessert after a hearty meal. Pair it with appetizers like Loaded Veggie Nachos or a main course like a Red Bean Mexican Burrito Bowl to complete your dinner party or weekend gathering. The creamy, coffee-infused mousse is a delightful way to end any meal on a sweet note.
Why You’ll Love This Vegan Chocolate Espresso Mousse
- Guilt-Free: This mousse is made from wholesome, plant-based ingredients with no refined sugars, making it a healthy alternative to traditional mousse.
- Deliciously Smooth: The combination of bananas, avocados, and coconut cream gives this mousse a rich, creamy texture that’s sure to satisfy your sweet tooth.
- Easy to Make: With just a few simple steps, you can create an impressive dessert that’s both easy and quick to prepare.
- Perfect for Special Occasions: Whether it’s a dinner party, a special gathering, or a weekend treat, this mousse is a perfect dessert to serve.
Enjoy your vegan, guilt-free chocolate espresso mousse, and treat yourself to a healthy yet indulgent dessert!
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~320 kcal |
| Protein | 3 g |
| Carbohydrates | 45 g |
| Fat | 15 g |
| Saturated Fat | 7 g |
| Fiber | 8 g |
| Sugars | 20 g |
| Sodium | 10 mg |
| Potassium | 650 mg |
(Note: Nutritional values are approximate and will vary depending on the exact brands and types of ingredients used.)
