Introduction
Vegan Korean Temple Kimchi, also revered as “Geumsan Temple Kimchi,” epitomizes a culinary tradition rooted in Korean Buddhism, embodying principles of vegetarianism, mindfulness, and respect for all living beings. This kimchi variation is crafted meticulously without the use of animal-based ingredients such as fish sauce or shrimp paste, making it an exemplary vegan and plant-based fermented dish. Its origins trace back centuries, with Buddhist monks developing this recipe as part of their spiritual practice and dietary discipline. The result is a vibrant, tangy, and spicy fermented vegetable medley that offers not only a burst of flavors but also profound health benefits, including probiotic support and essential nutrients. In this comprehensive guide, published exclusively on Love With Recipes, we delve into the history, components, detailed preparation steps, and expert tips to master the art of making Vegan Korean Temple Kimchi at home, ensuring an authentic experience that respects cultural heritage and promotes well-being.
Time
Total estimated time: 4 to 7 days
Preparation Time: approximately 2 to 3 hours, which includes washing, salting, and preparing the vegetables. This phase involves initial soaking and prepping, crucial for flavor development and fermentation readiness.
Fermentation Time: typically, 3 to 7 days at room temperature for initial fermentation, followed by storage in the refrigerator for further flavor maturation. The duration depends on personal taste preferences, ambient temperature, and fermentation conditions.
Note: The longer the fermentation, the more pronounced and tangy the flavor becomes, contributing to depth and complexity.
Needed Equipment
- Large mixing bowls (preferably glass or ceramic) – for salting and mixing
- Sharp chef’s knife – for cutting vegetables
- Cutting board – sturdy and clean
- Colander or strainer – for rinsing vegetables
- Measuring spoons and cups – for precise ingredient measurement
- Gloves (optional but recommended) – to protect your hands from chili powder and for hygienic mixing
- Fermentation jars or airtight containers – glass or ceramic containers with lids suitable for fermentation
- Funnel (optional) – to transfer kimchi into jars neatly
- Spatula or wooden spoon – for mixing and packing
- Weight or small plate – to keep kimchi submerged during fermentation (if necessary)
- Thermometer (optional) – to monitor fermentation temperature
Tags
Vegan, Korean Cuisine, Fermented Foods, Vegetarian, Plant-Based, Traditional, Gluten-Free, Dairy-Free, Healthy, Probiotic, Cultural, Fermentation
Serving Size
Each batch yields approximately 1.5 to 2 liters of kimchi, serving about 8 to 12 people as a side dish or condiment, depending on portion size. A typical serving size is around 100 grams, which provides a substantial dose of probiotics, vitamins, and flavor.
Difficulty Level
Intermediate. Making authentic vegan Korean temple kimchi involves multiple steps, including vegetable preparation, seasoning, and fermentation management. Familiarity with fermentation principles and careful handling of ingredients will ensure success. However, once mastered, it becomes a rewarding culinary skill that can be adapted and customized.
Allergen Information
| Allergen | Present in Recipe | Notes |
|---|---|---|
| Soy | Yes | Vegan soy sauce used for umami. Ensure it’s gluten-free if required. |
| Gluten | Potentially, if soy sauce contains gluten | Use gluten-free soy sauce if necessary. |
| Nightshades | Yes | Gochugaru (red pepper powder) is a nightshade. |
| Alliums | Yes | Garlic and scallions are used. |
| Nuts | No | Optional toppings like sesame seeds or pine nuts, if added, should be noted for nut allergies. |
Dietary Preference
Vegan, Vegetarian, Plant-Based, Dairy-Free, Seafood-Free, Gluten-Free (if gluten-free soy sauce is used), Low Fat, High Fiber, Probiotic-rich.
Course
Side Dish, Condiment, Fermented Food, Snack.
Cuisine
Korean.
Ingredients
In Table Format
| Ingredient | Quantity | Notes |
|---|---|---|
| Napa Cabbage (Baechu) | 2 medium heads (about 2 kg total) | Choose fresh, firm, and bright leaves without blemishes. |
| Korean Radish (Mu) | 1 large (about 300 g) | Preferably daikon or Korean radish, sliced into thin strips or julienne. |
| Korean Red Pepper Powder (Gochugaru) | ½ cup (about 40g) | Adjust according to spice preference. |
| Garlic | 8-10 cloves | Minced finely or crushed. |
| Ginger | 2-inch piece (~30g) | Freshly grated. |
| Scallions | 6-8 stalks | Sliced diagonally into 1-inch pieces. |
| Salt | ¾ cup (about 180g) | Non-iodized sea salt preferred. |
| Sugar | 1 tablespoon (optional, about 12g) | For balancing flavors. |
| Vegan Soy Sauce | 3 tablespoons (45ml) | Check for gluten if necessary. |
| Water | As needed | For soaking and mixing the paste. |
| Sesame Seeds or Pine Nuts | Optional | For garnishing after fermentation. |
Instructions
Step 1: Preparing the Vegetables
Begin with selecting fresh, high-quality Napa cabbage and Korean radish. Rinse the cabbage thoroughly under cold running water, removing any dirt or debris. Cut each head into quarters lengthwise, ensuring the core is intact for easier salting. Next, prepare a brining solution by dissolving salt in water—use approximately ¾ cup of salt per 4 liters of water. Submerge the cabbage pieces in the saltwater, ensuring they are fully covered. Use a heavy plate or weight to keep the cabbage submerged to prevent spoilage and uneven salting. Cover the container with a clean cloth or plastic wrap and leave at room temperature for 4-6 hours or overnight, depending on the desired saltiness and texture. During this process, the cabbage will soften slightly, and its flavor will deepen, with excess moisture drawing out.
Step 2: Rinsing and Draining
After the salting period, drain the cabbage thoroughly. Rinse each piece under cold running water to remove excess salt, which can be overly salty if not rinsed properly. Allow the cabbage to drain completely, or pat dry with clean towels. The radish should be sliced into thin julienne strips or matchstick shapes for consistency with traditional kimchi texture. Prepare a large mixing bowl for the kimchi paste, combining the gochugaru, minced garlic, grated ginger, sliced scallions, vegan soy sauce, and sugar. Mix thoroughly until you form a smooth, cohesive paste, adding small amounts of water if necessary to achieve the desired consistency.
Step 3: Coating the Vegetables in the Kimchi Paste
With clean gloves, gently but thoroughly coat each piece of cabbage and radish with the prepared paste. Ensure every leaf and strip is evenly coated, as this guarantees uniform fermentation and flavor distribution. Pay special attention to the inner layers of the cabbage leaves, which hold the most flavor. Take your time to massage the paste into the vegetables, which also helps to release additional moisture and develop flavor. This process should take approximately 15-20 minutes for even coverage.
Step 4: Packing and Fermentation
Once the vegetables are well coated, tightly pack them into clean, sterilized fermentation jars or airtight containers. Press down firmly to eliminate air pockets and ensure the vegetables are submerged under their own juices or added brine. The fermentation process relies on anaerobic conditions; thus, keeping the vegetables submerged is critical. Use a fermentation weight if necessary. Leave the lid slightly loose or cover with a cloth to allow gases to escape during initial fermentation. Place the jars at room temperature, ideally between 18-22°C (65-72°F), and let ferment for 3-7 days. During this time, bubbles may form, and the kimchi will develop its characteristic tang and sourness.
Step 5: Storage and Flavor Development
After the initial fermentation period, taste the kimchi to determine if it has reached your preferred flavor profile. For a milder taste, refrigerate after 3-4 days. For a more pronounced tang, leave it fermenting at room temperature for a few additional days, then transfer to the refrigerator to slow down fermentation. The kimchi will continue to mature over time, with flavors deepening and becoming more complex. Properly stored in the fridge, it remains good for several weeks to a few months, depending on fermentation level and storage conditions.
Preparation Tips
- Use fresh vegetables: High-quality, fresh vegetables yield better flavor and texture.
- Control salt levels: Too much salt can inhibit fermentation; too little can cause spoilage.
- Adjust spice levels: Gochugaru is adjustable; start with less if you prefer milder kimchi.
- Ensure cleanliness: Sterilize jars and utensils to prevent unwanted bacteria or mold.
- Monitor fermentation: Keep an eye on temperature and taste periodically to perfect your preferred flavor.
- Experiment with seasonings: Optional additions like sesame seeds or pine nuts can add texture and flavor.
Nutritional Information
| Nutrient | Per 100g serving | Daily Value % |
|---|---|---|
| Calories | 30-40 kcal | 2% |
| Carbohydrates | 6-8 g | 3% |
| Protein | 1-2 g | 2% |
| Fat | 0-1 g | 0% |
| Fiber | 2-3 g | 8-12% |
| Sugars | 2-3 g | – |
| Vitamin A | 10-15% of RDA | – |
| Vitamin C | 10-20% of RDA | – |
| Vitamin K | 20-30% of RDA | – |
| Calcium | 2-4% of RDA | – |
| Iron | 2-4% of RDA | – |
| Potassium | 150-250 mg | – |
Tips and Tricks
- Temperature control: Keeping fermentation at consistent room temperature ensures steady fermentation without spoilage.
- Use non-iodized salt: Iodine can inhibit fermentation bacteria, so opt for sea salt or kosher salt.
- Customize spice levels: Adjust gochugaru according to spice tolerance for milder or spicier variants.
- Batch size: Larger batches can be scaled up, but ensure proper salting and packing.
- Flavor development: The flavor improves with longer fermentation; patience is key.
- Storage: Keep kimchi submerged and in airtight containers to prevent mold and spoilage.
Add-ons
- Sesame Seeds – toasted and sprinkled on top after fermentation for a nutty flavor.
- Pine Nuts – for added texture and richness.
- Seaweed Flakes – for extra umami.
- Chopped Fresh Herbs – such as cilantro or parsley for brightness.
Side Dishes
- Steamed Rice – complements the spicy tang of kimchi.
- Korean BBQ – grilled vegetables or tofu served alongside.
- Japchae – stir-fried glass noodles with vegetables and sesame oil.
- Tofu Stew – hearty, spicy stew that pairs well with kimchi.
- Kimchi Pancakes (Kimchijeon) – crispy pancakes made from kimchi batter.
Improvements and Variations
- Sweet and spicy version: Add a splash of rice syrup or honey for a sweeter profile.
- Extra umami: Incorporate vegan mushroom or kelp powder into the paste.
- Fruit infusion: Add thinly sliced apple or pear for a subtle sweetness.
- Color variation: Mix in shredded carrots for visual appeal and additional nutrition.
- Texture tweak: Use shredded cabbage instead of whole leaves for a different mouthfeel.
Save and Store
Proper storage is vital to maintaining kimchi’s quality and safety. Once fermented to your liking, transfer kimchi into airtight containers, ensuring vegetables remain submerged under the brine to prevent spoilage. Keep in the refrigerator, ideally at 4°C (39°F). Kimchi can last for several weeks to months, with flavors intensifying over time. Always use clean utensils to serve and avoid cross-contamination. If mold or off-odor develops, discard the batch to prevent health risks.
FAQ
Q1: Can I make vegan kimchi without salt?
Salting is essential for drawing out moisture and initiating fermentation. You can reduce salt slightly but should not omit it entirely. Consider using a lower-sodium salt alternative or rinsing thoroughly to control saltiness.
Q2: How do I know when my kimchi is ready to eat?
Taste is the best indicator. After 3 days at room temperature, it should develop a tangy flavor. If you prefer milder, refrigerate sooner; for more sourness, let it ferment longer. It’s safe to eat once it’s fermented to your liking, with no off-odor or mold.
Q3: Can I ferment kimchi at room temperature in colder months?
Fermentation rate slows down in cooler temperatures. Keep the kimchi at a consistent warm spot (around 20°C/68°F). If too cold, it may take longer to ferment, or consider fermenting slightly warmer or in a controlled environment.
Q4: Is Vegan Korean Temple Kimchi suitable for all diets?
Yes, it’s suitable for vegans, vegetarians, and those avoiding animal products. However, individuals with soy allergies should check the soy sauce used. Also, those on low-sodium diets should consume in moderation due to salt content.
Conclusion
Crafting vegan Korean temple kimchi is an enriching process that connects culinary tradition with health-conscious living. Its vibrant flavors and probiotic benefits make it a versatile addition to any plant-based diet. Patience, cleanliness, and attention to detail are key to fermenting a delicious, authentic batch that embodies the spirit of Korean Buddhist culinary heritage. Whether enjoyed as a side, a condiment, or incorporated into other dishes, homemade vegan kimchi offers a nourishing and culturally meaningful experience. Remember, the journey of fermentation is as important as the final product—embrace the process, experiment with flavors, and savor the deep, tangy goodness that only time can develop. For more detailed guides and recipes, Love With Recipes is your ultimate resource for culinary inspiration and authentic food experiences.
References
- Kim, S. (2018). “Traditional Korean Fermented Foods.” Food Science & Nutrition Journal.
- Lee, H. (2020). “Korean Buddhist Cuisine: History and Recipes.” Seoul Food Publishing.

