Plantain Cookies Recipe – A Delightful Vegan Drop Cookie
Welcome to LoveWithRecipes.com, where we bring you this scrumptious and nutritious Plantain Cookies recipe! These cookies are an irresistible combination of sweet plantains, oats, coconut, and warm spices, perfect for any occasion. Whether you’re catering for a large group or just looking for a healthy vegan dessert option that comes together in under 30 minutes, this recipe is a winner. Enjoy these cookies with a cup of tea or coffee or pack them for an on-the-go snack. Let’s dive into this simple and delicious plantain cookie recipe!
Ingredients
| Ingredient | Quantity |
|---|---|
| Wheat flour (or spelt flour) | 1 cup |
| Quick-cooking oats (rolled oats) | 3 cups |
| Ground cinnamon | 2 teaspoons |
| Ground allspice | 2 teaspoons |
| Ground nutmeg | ½ teaspoon |
| Ground cloves | ½ teaspoon |
| Unsweetened shredded coconut | 1 cup |
| Raisins | 3 cups |
| Ripe plantains (peeled) | 2 large |
| Pecan halves | 24 pieces |
| Apple juice | As needed |
Nutritional Information (Per Serving, Approximate)
| Nutrient | Amount |
|---|---|
| Calories | 164.8 |
| Fat | 3.3g |
| Saturated Fat | 2.2g |
| Cholesterol | 0mg |
| Sodium | 5.8mg |
| Carbohydrates | 33.4g |
| Fiber | 3.6g |
| Sugars | 14.8g |
| Protein | 3.4g |
Instructions
-
Preheat the Oven
- Preheat your oven to 350°F (175°C) to ensure it’s ready when the cookie dough is prepared.
-
Mix Dry Ingredients
- In a large mixing bowl, combine 1 cup of wheat flour and 3 cups of quick-cooking oats. Stir well until evenly mixed.
- Add in the 2 teaspoons of cinnamon, 2 teaspoons of allspice, ½ teaspoon of nutmeg, and ½ teaspoon of ground cloves. Blend all the spices thoroughly with the flour and oats mixture to ensure an even distribution of flavor.
-
Add Coconut and Raisins
- Mix in 1 cup of shredded coconut and 2 cups of raisins. Make sure the raisins are separated and coated well in the flour mixture. This will help them blend smoothly into the cookie dough and prevent clumping.
-
Blend Wet Ingredients
- In a high-speed blender, combine the 2 peeled ripe plantains, 1 cup of raisins, and apple juice. Blend on high until the mixture is smooth and lump-free. The apple juice will provide a natural sweetness and moisture to the dough.
-
Combine Wet and Dry Ingredients
- Pour the blended plantain-raisin mixture into the dry ingredients. Stir well using a stiff spatula or spoon until fully combined.
- If the dough feels too stiff, gradually add more apple juice until it reaches the desired consistency. Keep in mind, a thinner dough will result in flatter cookies, while a thicker dough will yield chunkier, irregular cookies.
-
Check Dough Consistency
- For a quick check on dough stiffness, insert a spoon upright into the mixture. If the dough holds the spoon in place, it’s ready! If not, adjust the dough by adding more dry or wet ingredients as needed.
-
Shape the Cookies
- On a non-stick or lightly greased baking sheet, place the cookie dough in 24 equal-sized mounds. Use a spoon or spatula to shape and smooth each cookie as desired.
- Press a pecan half onto the top of each cookie, gently pressing it into the dough for added crunch and decoration.
-
Bake
- Place the baking sheet in the preheated oven and bake for 20-25 minutes. The cookies should be firm but still soft to the touch and slightly springy. Be cautious not to over-bake them, as they can become too hard.
-
Check for Doneness
- Since ovens can vary in how they bake, start checking the cookies around the 15-20 minute mark. You want them to be lightly golden on the outside but still soft in the center for that perfect bite.
-
Cool and Enjoy
- Once baked, remove the cookies from the oven and allow them to cool on a wire rack. Serve warm or store them in an airtight container to enjoy later.
Additional Tips:
- Ripeness of Plantains: For the best flavor and sweetness, use ripe plantains that have a yellow or slightly brown skin. The natural sweetness of the plantains will enhance the flavor of the cookies without the need for added sugar.
- Varying the Dough: If you prefer thinner, crispier cookies, you can add a bit more apple juice to the dough to loosen it. Alternatively, for chunkier cookies, use a thicker dough and allow them to bake a bit longer for extra texture.
- Nut-Free Option: If you’re allergic to nuts or simply prefer not to use them, feel free to skip the pecan topping. You can substitute with pumpkin seeds, sunflower seeds, or leave them plain.
- Serving Ideas: These cookies are perfect for breakfast, snacks, or even dessert. You can pair them with a refreshing glass of almond milk or serve them as a treat during gatherings and potlucks. They’re sure to be a hit with everyone, including kids!
Why You’ll Love This Recipe
- Vegan & Dairy-Free: These plantain cookies are entirely plant-based, making them a great option for vegans and those with dairy sensitivities.
- Packed with Flavor: The combination of warm spices like cinnamon, allspice, nutmeg, and cloves creates a rich, comforting aroma that pairs beautifully with the natural sweetness of the plantains and raisins.
- Nutritious & Wholesome: These cookies are not only delicious but also packed with fiber, thanks to the oats, coconut, and raisins. Each cookie is a balanced treat that satisfies your sweet tooth without compromising on nutrition.
- Easy to Make: With a prep time of just 10 minutes and a total time of 30 minutes, these cookies are incredibly quick and easy to whip up, making them perfect for last-minute desserts or snacks.
Enjoy your homemade Plantain Cookies from LoveWithRecipes.com, and share the joy of these healthy, flavorful cookies with your family and friends!
Keywords: Dessert, Cookie & Brownie, Vegan, Under 30 Minutes, For Large Groups, Oven
