Tofu Scramble with Hollandaise Sauce Recipe 🍳

Introduction

Welcome to another delicious breakfast recipe brought to you by lovewithrecipes.com! Today, we’re diving into the world of plant-based goodness with our Tofu Scramble topped with a creamy Hollandaise Sauce. This dish is not only bursting with flavor but also packed with nutrients to kickstart your day. Whether you’re a vegan enthusiast or just looking to switch up your morning routine, this recipe is sure to impress. Let’s get cooking!

Ingredients

For the Tofu Scramble:

• 1 block firm tofu
• 1 onion, diced
• 6 cloves garlic, minced
• 1 bell pepper, diced
• 2 cups fresh spinach leaves
• 2 tablespoons tomato paste
• 2 tomatoes, chopped
• 1/4 teaspoon red pepper flakes
• 1 teaspoon salt
• 1/2 cup nutritional yeast flakes
• 1/2 cup unbleached white flour
• 2 cups soymilk
• 1 teaspoon paprika
• 1/4 teaspoon salt
• 1 tablespoon vegetable margarine
• 1 tablespoon prepared yellow mustard

Instructions

For the Tofu Scramble:

1. Heat a drizzle of oil in a frying pan over medium heat.
2. Add diced onion, bell pepper, and crumbled tofu to the pan.
3. Cook, stirring frequently, until the tofu releases most of its moisture and begins to brown.
4. Stir in minced garlic, chopped tomatoes, fresh spinach leaves, tomato paste, red pepper flakes, and salt.
5. Continue cooking until the mixture resembles scrambled eggs in texture and appearance.

For the Hollandaise Sauce:

1. In a saucepan, combine nutritional yeast flakes, flour, soymilk, paprika, and salt.
2. Whisk the mixture over medium heat until it thickens and begins to bubble.
3. Cook for an additional minute after it starts bubbling, ensuring it reaches a creamy consistency.
4. Remove the saucepan from heat and add vegetable margarine and prepared yellow mustard.
5. Whisk until the margarine is fully incorporated into the sauce.

Serving:

1. Drizzle the Hollandaise Sauce generously over the prepared Tofu Scramble.
2. Garnish with fresh herbs or a sprinkle of paprika if desired.
3. Serve hot and enjoy the delightful flavors of this vegan breakfast masterpiece!

Nutritional Information (Per Serving)

• Calories: 416.2
• Fat: 20.1g
• Saturated Fat: 9.5g
• Cholesterol: 0mg
• Sodium: 941.1mg
• Carbohydrates: 38.9g
• Fiber: 10.4g
• Sugar: 5.6g
• Protein: 27.8g

Conclusion

There you have it! A hearty and satisfying Tofu Scramble with Hollandaise Sauce that will tantalize your taste buds and leave you feeling nourished. Whether you’re indulging in a lazy weekend brunch or whipping up a quick weekday breakfast, this recipe is a winner. Share it with friends and family to spread the joy of plant-based eating. Happy cooking! 🌱🍽️