Vegetarian Matar Keema with Paneer and Spices

Matar Keema Recipe (Vegetarian)

Matar Keema is a hearty and flavorful dish made with green peas, potatoes, paneer, and tomatoes, all simmered in a blend of spices. This recipe is perfect for home parties, special gatherings, or a comforting weekend lunch. Serve it with phulkas and a side of palak raita for a complete meal.

Cuisine: North Indian

Course: Lunch

Diet: Vegetarian

Ingredients:

• 1 cup green peas (boiled and mashed)
• 1 potato (boiled and mashed)
• 1/2 cup paneer (shredded)
• 1 tomato (finely chopped)
• 1/4 cup tomato puree
• 1/2 tsp cumin seeds
• 1/2 tsp mustard seeds
• A pinch of asafoetida
• 1 onion (finely chopped)
• 1 tsp ginger garlic paste
• 1 tsp red chili powder
• 1/2 tsp turmeric powder
• A few coriander leaves (finely chopped)
• 1 tsp coriander powder
• 1/2 tsp garam masala powder
• Oil (as needed)
• Water (as needed)
• Salt (to taste)

Prep Time: 35 minutes

Cook Time: 30 minutes

Instructions:

1. Prepare the base: Heat oil in a pan over medium heat. Add cumin seeds, mustard seeds, and a pinch of asafoetida. Let them splutter for a few seconds.

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2. Cook the onions: Add the finely chopped onions to the pan and cook until they become soft and golden brown.

3. Add ginger garlic paste: Stir in the ginger garlic paste and sauté for about 2 minutes until fragrant.

4. Tomatoes and puree: Add the chopped tomatoes and tomato puree. Cover the pan and cook for 3-4 minutes until the tomatoes soften and blend into the sauce.

5. Spices: Add red chili powder, turmeric powder, coriander powder, garam masala powder, and salt. Mix well and cook the mixture for another 5 minutes.

6. Add potatoes and paneer: Now add the boiled and mashed potatoes, shredded paneer, and 1/4 cup of water. Mix everything together and cook for 6-8 minutes to allow the flavors to combine.

7. Add peas: Stir in the boiled and mashed green peas. Cover the pan and let it cook for another 3-5 minutes, allowing the peas to blend with the other ingredients.

8. Garnish and serve: Garnish the dish with fresh coriander leaves for a burst of color and flavor. Serve hot with phulkas and palak raita for a complete meal.

Enjoy your Matar Keema, a delightful and satisfying vegetarian dish!

This recipe is perfect for those looking to enjoy a rich, flavorful dish with minimal effort. Let me know if you’d like any adjustments!