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Veggie Fiesta Bread Pizzas: Quick & Healthy Recipe

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Homemade Veggie Bread-Slice ‘Pizzas’

Overview:

This recipe is an absolute lifesaver for those days when you need a quick meal solution without sacrificing flavor or nutrition. With just a handful of ingredients and minimal prep time, you can whip up these delightful veggie bread-slice ‘pizzas’ that are sure to satisfy even the pickiest of eaters. Bursting with the vibrant colors and flavors of fresh vegetables, gooey melted cheese, and zesty salsa, each bite is a symphony of taste sensations that will leave you craving more. Plus, it’s a great way to sneak some extra veggies into your diet, making it perfect for kids and adults alike!

Key Information:

  • Cook Time: 8 minutes
  • Prep Time: 7 minutes
  • Total Time: 15 minutes
  • Servings: 6 bread slice pizzas
  • Rating: ⭐⭐⭐⭐⭐ (Based on 2 reviews)
  • Calories: 132.2 per serving
  • Dietary Considerations: Low Cholesterol, Healthy, Kid Friendly
  • Cuisine: European
  • Keywords: Cheese, Vegetable, Easy, Inexpensive

Ingredients:

  • 6 slices of bread
  • 1/2 cup salsa
  • 1 medium tomato, chopped
  • 1 small onion, finely diced
  • 1 green bell pepper, chopped
  • 3 tablespoons fresh corn kernels
  • 1/2 cup frozen corn kernels
  • 1/2 cup grated cheddar cheese
  • 1 teaspoon dried oregano

Instructions:

  1. Prepare Veggie Mixture:

    • In a mixing bowl, combine the chopped tomatoes, diced onion, and chopped bell pepper. Toss gently to mix evenly.
  2. Assemble Bread-Slice Pizzas:

    • Lay out the slices of bread on a platter or baking sheet.
    • Spread approximately 2 heaped teaspoons of salsa evenly on one side of each bread slice.
  3. Add Seasonings:

    • Sprinkle a pinch of dried oregano (about 1/2 teaspoon) over the salsa on each bread slice.
  4. Layer with Veggie Mixture:

    • Spoon the prepared veggie mixture over each bread slice, ensuring the entire surface is evenly covered but not overloaded.
  5. Top with Corn and Cheese:

    • Sprinkle approximately 1/2 tablespoon of blanched corn kernels over each bread slice.
    • Generously sprinkle grated cheddar cheese over the corn-topped bread slices.
  6. Toast Bread Pizzas:

    • Preheat your oven to 300 degrees Celsius.
    • Place the assembled bread pizzas on a grilling rack and toast in the preheated oven for 5-8 minutes, or until the bottoms of the bread slices are lightly browned and the cheese is melted and bubbly.
  7. Serve Hot:

    • Remove the bread-slice pizzas from the oven and serve hot.
    • Enjoy these delicious homemade pizzas as a quick lunch, snack, or even a light dinner option!

Nutritional Information (per serving):

  • Calories: 132.2
  • Total Fat: 4.5g
  • Saturated Fat: 2.3g
  • Cholesterol: 9.9mg
  • Sodium: 338.4mg
  • Carbohydrates: 18.9g
  • Fiber: 3.2g
  • Sugar: 4.2g
  • Protein: 6.1g

Tips and Variations:

  • Feel free to customize these bread-slice pizzas with your favorite veggies or additional toppings such as sliced olives, mushrooms, or diced peppers.
  • For a spicier kick, add a sprinkle of crushed red pepper flakes or a few dashes of hot sauce before toasting.
  • Serve alongside a crisp green salad or a bowl of soup for a more substantial meal.
  • Experiment with different types of bread, such as whole wheat or multigrain, for added texture and flavor.
  • These pizzas are best enjoyed fresh out of the oven but can be stored in an airtight container in the refrigerator for up to 2 days. Simply reheat in the oven or toaster oven before serving.

Conclusion:

Whether you’re looking for a quick lunch option, a tasty snack, or a fuss-free dinner idea, these homemade veggie bread-slice ‘pizzas’ are sure to hit the spot. With their flavorful combination of fresh vegetables, zesty salsa, and melted cheese, they’re as delicious as they are easy to make. Plus, they’re a great way to get your daily dose of veggies in a fun and satisfying way. So, why wait? Whip up a batch today and enjoy a slice of homemade goodness anytime! 🍕

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