Asparagus Soup Recipe 🍲
Description: This delicious and comforting asparagus soup is a favorite in our household, especially during the winter months. It’s not only incredibly tasty but also very healthy, making it a perfect choice for those looking for a nutritious meal. Plus, it’s quick and easy to make, taking less than 30 minutes from start to finish. You can even make a big batch and freeze it for later!
Recipe Information:

- Category: Vegetable
- Keywords: Very Low Carbs, Low Protein, Low Cholesterol, Healthy, Kosher, Winter, < 30 Mins, Freezer, Stove Top, Easy, Inexpensive
- Servings: 6
- Aggregated Rating: 4.5/5 (based on 4 reviews)
Ingredients:
Quantity | Ingredient |
---|---|
1 | Idaho potato |
6 cups | Boiling water |
3 | Chicken bouillon cubes |
1 bunch | Asparagus |
2 cloves | Garlic |
2 tbsp | Fresh basil |
To taste | Salt and pepper |
Nutritional Information (per serving):
- Calories: 51
- Fat: 0.5g
- Saturated Fat: 0.1g
- Cholesterol: 0.3mg
- Sodium: 389.4mg
- Carbohydrates: 10g
- Fiber: 2.4g
- Sugar: 1.6g
- Protein: 3g
Instructions:
-
Preparation: Start by gathering all the ingredients needed for the soup.
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Cooking the Potatoes: In a large saucepan, combine the boiling water, chicken bouillon cubes, and Idaho potato. Cover the pan and simmer for approximately 15 minutes or until the potatoes are tender.
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Adding Asparagus and Garlic: Once the potatoes are cooked, add the asparagus spears and minced garlic to the saucepan. Continue to cook for an additional 5 minutes, allowing the flavors to meld together.
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Blending the Soup: Carefully transfer the contents of the saucepan into a blender. Blend until smooth and creamy, ensuring there are no lumps remaining.
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Seasoning: Return the blended soup to the saucepan. Stir in the fresh basil and season with salt and pepper to taste.
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Final Touch: Heat the soup over medium heat until it’s hot and ready to serve.
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Serve and Enjoy: Ladle the hot soup into bowls and serve with some freshly baked sourdough rolls on the side for a delightful meal.
Tips:
- For a vegetarian version, substitute vegetable stock for the chicken bouillon cubes.
- To make the soup even creamier, you can add a splash of heavy cream or coconut milk before blending.
- Garnish each serving with a sprinkle of freshly chopped basil for an extra burst of flavor.
- This soup freezes exceptionally well, so consider making a double batch and storing the leftovers in individual containers for easy reheating later.
With its vibrant green color and rich, comforting flavor, this asparagus soup is sure to become a staple in your recipe collection. Whether you’re enjoying it on a chilly winter evening or packing it for lunch during the week, it’s a satisfying and nutritious option that everyone will love!