Prepare to embark on a culinary journey to the heart of Eastern Europe with this tantalizing recipe for Low-Fat Beef, Cabbage And Beet Borscht, a vibrant and nourishing soup that will warm both body and soul 🍲. Crafted with care and attention to detail, this dish combines the earthy sweetness of beets, the robust flavor of beef, and the delicate crunch of cabbage, resulting in a symphony of tastes and textures that is sure to delight your taste buds.
But before we dive into the cooking process, let’s take a moment to gather all the essential ingredients for this delightful borscht:
| Ingredient | Quantity |
|---|---|
| Garlic | 6 cloves |
| Onion | 1 large |
| Cabbage | 1 head |
| Reduced-sodium stewed tomatoes | 4 cups |
| Water | 2 cups |
| Raw beets | 1 3/4 pounds |
| Lemon juice | 3 tablespoons |
| Brown sugar | 1 tablespoon |
| Lean ground beef | 1 pound |
Now that we have everything we need, let’s dive into the culinary adventure:
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Preparation: Begin by gathering all your ingredients and equipment. Coat a large pot with nonstick spray and place it on the stove over medium-high heat.
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Cook the Beef: Crumble the lean ground beef into the pot. Using a wooden spoon, cook the beef for 4 to 5 minutes, stirring occasionally, until it is lightly browned and cooked through.
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Drain the Beef: Once the beef is cooked, transfer it to a plate lined with several layers of paper towels to drain excess fat. Set aside.
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Prepare the Vegetables: Wipe out the pot with a paper towel to remove any excess fat. Add the minced garlic, diced onion, and shredded cabbage to the pot. Saute the vegetables over medium heat for about 15 minutes, or until the cabbage is softened. If necessary, add a few tablespoons of water to prevent the vegetables from sticking to the pot.
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Combine Ingredients: Once the cabbage is tender, return the cooked beef to the pot. Add the reduced-sodium stewed tomatoes, water, peeled and diced raw beets, lemon juice, and brown sugar. Stir well to combine all the ingredients.
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Simmer: Increase the heat to high and bring the borscht to a boil. Once boiling, reduce the heat to medium, cover the pot, and let the soup simmer for 10 minutes, or until the beets are tender and the flavors have melded together beautifully.
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Serve and Enjoy: Ladle the hot borscht into bowls and garnish with a dollop of sour cream and a sprinkle of fresh dill, if desired. Serve alongside crusty bread or a hearty grain for a complete and satisfying meal.
With its rich flavors, hearty textures, and wholesome ingredients, this Low-Fat Beef, Cabbage And Beet Borscht is a true celebration of comfort food at its finest. Whether enjoyed on a chilly evening or shared with loved ones around the dinner table, this soup is sure to become a beloved favorite in your recipe repertoire. So don your apron, sharpen your knives, and get ready to savor the deliciousness of homemade borscht like never before! 🥄🌿
