Beet and Sugar Snap Pea Salad 🥗
Cook Time: 1 minute
Prep Time: 20 minutes
Total Time: 21 minutes
Servings: 4
Description:
This delightful Beet and Sugar Snap Pea Salad is a refreshing adaptation from Epicurious, offering a burst of vibrant flavors and textures that make it a perfect addition to any meal. Whether served alongside spring greens or enjoyed on its own, this salad is a true crowd-pleaser.
Ingredients:
- 2 beets, drained and blotted with a paper towel
- 1/2 cup frozen sugar snap peas
- 1 tablespoon Dijon mustard
- 1 tablespoon cider vinegar
- 1/4 cup olive oil
- 1 teaspoon dried dill
- 1 teaspoon sugar
Nutrition Facts (per serving):
- Calories: 214
- Fat: 14g
- Saturated Fat: 1.9g
- Cholesterol: 0mg
- Sodium: 112.4mg
- Carbohydrates: 19g
- Fiber: 4.8g
- Sugar: 11.7g
- Protein: 4.8g
Keywords:
Low Protein, Low Cholesterol, Healthy, Less than 30 Minutes, Refrigerator
Instructions:
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Prepare the Beets: Start by draining the beets well and blotting them with a paper towel to remove excess moisture.
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Cook the Sugar Snap Peas: In a pot of boiling water, blanch the frozen sugar snap peas for just 1 minute. Immediately rinse them well in cold water and drain to stop the cooking process.
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Make the Dressing: In a small bowl, whisk together the Dijon mustard, cider vinegar, olive oil, dried dill, and sugar until well combined. Alternatively, you can use a food processor for a smoother texture.
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Combine Ingredients: In a large mixing bowl, place the drained beets and sugar snap peas. Pour the prepared dressing over the vegetables.
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Toss Gently: Using salad tongs or a large spoon, gently toss the vegetables with the dressing until they are evenly coated.
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Chill and Serve: Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 3 hours to allow the flavors to meld together.
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Serve and Enjoy: Once chilled, serve your Beet and Sugar Snap Pea Salad alongside your favorite main dish or enjoy it as a light and refreshing standalone meal. Bon appétit! 🍽️
Tip: For added freshness and crunch, consider garnishing the salad with a sprinkle of chopped nuts or seeds before serving. Additionally, feel free to adjust the seasoning according to your taste preferences, adding more vinegar for extra tanginess or a pinch of salt for enhanced flavor.
