Farfalle with Cherry Tomatoes, Peas, Fresh Mint, and Feta
Introduction
Delve into a delightful culinary experience with this vibrant Farfalle with Cherry Tomatoes, Peas, Fresh Mint, and Feta recipe, perfect for any occasion. This dish, rich in flavors and textures, beautifully combines the sweet juiciness of cherry tomatoes with the crispness of fresh peas and the creamy tang of feta cheese, all brought together by fragrant mint. Ideal for a quick weeknight dinner or a sophisticated addition to your summer gatherings, this recipe is sure to impress.
Recipe Details
Detail | Information |
---|---|
Prep Time | 10 minutes |
Cook Time | 15 minutes |
Total Time | 25 minutes |
Servings | 4 servings |
Recipe Category | < 30 Mins |
Calories per Serving | 544.9 |
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Calories | 544.9 |
Total Fat | 9.4 g |
Saturated Fat | 3.6 g |
Cholesterol | 16.7 mg |
Sodium | 369.4 mg |
Total Carbohydrates | 94.6 g |
Dietary Fiber | 6.2 g |
Sugars | 5.1 g |
Protein | 19.7 g |
Ingredients
Ingredient | Quantity |
---|---|
Farfalle pasta | 450 g |
Olive oil | 1 tablespoon |
Pancetta | 2 ounces |
Onion | 1 medium |
Grape tomatoes | 1 pint |
Fresh peas | 3/4 cup |
Salt | 1/4 teaspoon |
Feta cheese | 1/2 cup, crumbled |
Fresh mint leaves | 1/4 cup, chopped |
Fresh ground black pepper | to taste |
Instructions
-
Prepare the Pasta: Begin by bringing a large saucepan of salted water to a vigorous boil. This is crucial as the salt enhances the flavor of the pasta. Once the water is boiling, add the farfalle pasta and cook it according to the package instructions until it reaches the al dente stage, which usually takes about 10 to 12 minutes. During the last minute of cooking, set aside approximately 2 tablespoons of the pasta cooking water, then drain the pasta and set it aside.
-
Cook the Pancetta and Vegetables: While the pasta is cooking, heat the olive oil in a large deep frying pan over medium heat. Once the oil is shimmering, add the pancetta, stirring occasionally to ensure even cooking, and allow it to crisp up, which should take around 4 to 5 minutes. After the pancetta has reached a lovely golden brown, add the chopped onion to the pan. Cook the onion, stirring occasionally, until it becomes tender and translucent, which typically takes another 3 to 4 minutes.
-
Add the Tomatoes and Peas: Once the onions are tender, introduce the grape tomatoes to the pan. Stir the mixture gently, allowing the tomatoes to soften and release their juices, about 5 minutes. After the tomatoes have started to break down, add the fresh peas along with the salt, cooking for an additional 2 to 3 minutes, just until the peas are heated through.
-
Combine the Pasta and Sauce: If the pasta is still cooking, reduce the heat under the tomato mixture to low until the pasta is ready. Once the pasta is drained, add it directly to the frying pan along with the reserved pasta cooking water. Stir everything together until well combined, ensuring that the pasta is fully coated with the tomato and pea mixture.
-
Finish with Feta and Mint: Sprinkle the crumbled feta cheese over the pasta, gently stirring to incorporate the feta into the mixture until it begins to melt slightly and coat the pasta. Finally, stir in the freshly chopped mint leaves, adding a burst of aromatic freshness that elevates the dish.
-
Season and Serve: Taste the pasta and adjust the seasoning with additional salt and freshly ground black pepper as needed. Serve the farfalle warm, garnished with a sprinkle of additional Parmesan cheese if desired, to create an even more indulgent experience.
Conclusion
This Farfalle with Cherry Tomatoes, Peas, Fresh Mint, and Feta is not only a feast for the eyes with its vibrant colors, but it also delivers a delightful symphony of flavors and textures that will leave your taste buds dancing with joy. Perfect for sharing with family and friends, it exemplifies the beauty of fresh ingredients and simple cooking methods. Enjoy this easy yet elegant dish from lovewithrecipes.com and make it a staple in your weeknight meal repertoire!