Vibrant Finnish Beet Salad: Traditional & Easy Recipes

The Finnish Beet Salad, also known as Punajuurisalaatti, is a beloved dish from Finland, traditionally prepared in two variations: one with herring (known as Rosolli) and another without. This recipe, based on “The Finnish Cookbook” by Beatrice A. Ojakangas and first prepared in the household of Mike, promises a delightful fusion of flavors and textures, perfect for lunches, snacks, potlucks, or festive occasions like Christmas.

Ingredients:

• 2 potatoes
• 2 tart apples
• 2 carrots
• 2 dill pickles
• 2 anchovy fillets (optional for Rosolli)
• 3/4 teaspoon white pepper
• 1/8 teaspoon salt
• 2 cups cooked and diced beets
• 1 cup sour cream
• 1 tablespoon lemon juice
• 1 teaspoon sugar
• 1/4 cup diced bacon (optional)

Instructions:

1. Prepare the Salad Base:

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   • Start by cooking the potatoes until tender. Once cooled, peel and dice them into small pieces.
   • Peel and core the apples, then dice them into similar sizes as the potatoes.
   • Peel and grate the carrots. Dice the dill pickles into small pieces.
   • If making Rosolli (with herring), finely chop the anchovy fillets and add them to the mix.

2. Combine Ingredients:

   • In a large mixing bowl, combine the diced potatoes, apples, carrots, dill pickles, and anchovy (if using). Season with white pepper.

3. Prepare the Sour Cream Dressing:

   • In a separate bowl, whisk together the sour cream, lemon juice, beet juice (if available), salt, and sugar until well blended. Adjust seasoning to taste.

4. Assemble the Salad:

   • There are two methods to assemble:
     • Traditional Method: Just before serving, gently fold in the diced beets to prevent the salad from turning too pink. Serve on a bed of crisp lettuce with the sour cream dressing on the side.
     • Picnic/Potluck Method: For convenience, mix all ingredients together in a large serving bowl. This method allows for immediate serving and can be garnished with crumbled bacon for added flavor and texture. Chill for at least an hour before serving to enhance flavors.

5. Serve and Enjoy:

   • Whether served immediately or chilled, this salad delights with its vibrant colors and harmonious flavors. It’s a perfect accompaniment to various dishes or as a standalone treat.

Tips and Variations:

• Vegetarian Option: Omit both the anchovy and bacon for a vegetarian-friendly version of this salad.
• Make Ahead: The salad can be prepared a few hours in advance and chilled until ready to serve, allowing flavors to meld together.
• Ingredient Substitutions: Feel free to adjust the quantities of ingredients according to personal taste preferences. For a creamier texture, increase the amount of sour cream or add a touch of mayonnaise.

Nutritional Information:

• Calories: 151.9 per serving
• Fat Content: 5.9g, of which Saturated Fat is 3.4g
• Cholesterol: 14.9mg
• Sodium: 285mg
• Carbohydrates: 23.7g
• Fiber: 3.9g
• Sugar: 11g
• Protein: 2.9g

Serving Suggestions:

This Finnish Beet Salad pairs wonderfully with hearty breads, smoked fish, or as a side to grilled meats. Its tangy-sweet profile makes it a hit at gatherings, where its bright appearance and refreshing taste are sure to please both adults and children alike.

Whether you choose the traditional method for a sophisticated dinner party or the straightforward mix-and-chill approach for casual events, this salad adapts beautifully to different settings while retaining its authentic Finnish charm. Enjoy the flavors of Scandinavia with every bite of this delightful dish!