Green and Red Tomato Rice: A Delightful Italian Comfort Dish
Description
This delightful recipe for Green and Red Tomato Rice, adapted from my cherished “The North End Italian Cookbook,” captures the essence of Italian comfort food while being wonderfully nutritious. Though I’m eagerly awaiting the ripening of my green tomatoes, I can already envision the vibrant colors and flavors this dish will bring to the table, creating a beautiful and satisfying meal that celebrates the bounty of summer.
Recipe Category
White Rice
Cook Time
25 minutes
Prep Time
15 minutes
Total Time
40 minutes
Serving Information
This recipe serves approximately four people, making it a fantastic option for a family dinner or a cozy gathering with friends.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 154.5 kcal |
| Total Fat | 2.7 g |
| Saturated Fat | 0.4 g |
| Cholesterol | 0 mg |
| Sodium | 6.9 mg |
| Carbohydrates | 29.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.6 g |
| Protein | 3.3 g |
Ingredients
| Quantity | Ingredient |
|---|---|
| 1 | Olive oil |
| 1 | Green tomato |
| 1 | Red tomatoes |
| 1 | Onion |
| 1 | Garlic |
| 1 | Converted rice |
| 2.5 | Cups of water |
| Salt and pepper to taste |
Keywords
Rice, Vegetable, European, Low Cholesterol, Healthy, < 60 Mins, Stove Top, Inexpensive
Instructions
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Sauté the Aromatics: Begin by pouring a generous amount of olive oil into a medium-sized saucepan over medium heat. Allow the oil to warm for a moment before adding finely chopped onion and minced garlic. Sauté these ingredients until they are tender and fragrant, about 5 to 7 minutes, stirring occasionally to prevent browning.
-
Add the Tomatoes: Once the onions and garlic are softened, introduce the diced green and red tomatoes into the saucepan. Stir everything together and continue to sauté for another 5 minutes, allowing the tomatoes to soften and release their juices, creating a flavorful base for the rice.
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Combine with Water: Carefully add 2.5 cups of water to the saucepan along with a pinch of salt and freshly ground black pepper. Stir to combine all the ingredients and bring the mixture to a boil. This step is crucial as it sets the stage for the rice to absorb all the wonderful flavors.
-
Cook the Rice: Once the water reaches a vigorous boil, add the converted rice to the pot. Stir gently to ensure the rice is evenly distributed, then reduce the heat to low, cover the saucepan with a tight-fitting lid, and let it simmer for approximately 15 minutes. During this time, the rice will absorb the liquid and become tender.
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Fluff and Serve: After the cooking time is complete, remove the saucepan from the heat but allow it to sit, covered, for an additional 5 minutes. This resting period allows any remaining liquid to be absorbed and ensures fluffy rice. Finally, uncover the pan, fluff the rice gently with a fork, and serve hot.
This Green and Red Tomato Rice recipe offers a delightful combination of flavors and textures, making it an excellent accompaniment to grilled meats or a hearty salad. It’s not only easy to prepare but also a wonderful way to incorporate fresh produce into your meals, showcasing the best of what your garden or local market has to offer. Enjoy this simple yet satisfying dish that embodies the spirit of Italian cooking and the joy of sharing good food with loved ones.
