Quick and Refreshing Hokkien Salad Recipe
Embrace the vibrant flavors of this Hokkien Salad that effortlessly combines fresh vegetables with a tangy dressing, perfect for a quick and nutritious meal. Ready in just 15 minutes, this recipe from lovewithrecipes.com will delight your taste buds with a delightful crunch and a burst of zest!
Ingredients:
- 450g broccoli – fresh and chopped into bite-sized pieces
- 200g spring onions – finely sliced
- 4 red capsicum – diced
- 1 carrot – julienned
- 1 green capsicum – diced
- 1 cup snow peas – trimmed and halved
- 100g fresh coriander leaves – roughly chopped
- 100ml light soy sauce
- 3 tablespoons lime juice – freshly squeezed
- 1/4 cup sesame oil
- 1/4 cup sweet chilli sauce
Instructions:
-
Prepare the Noodles: Begin by separating the Hokkien noodles into a pan, ensuring they are evenly distributed. Pour boiling water over the noodles and allow them to sit for approximately 2 minutes. This step will soften the noodles. Once softened, rinse them under cold water to stop the cooking process and drain thoroughly.
-
-
Steam the Broccoli: In a steamer basket, place the chopped broccoli and steam until it turns a vibrant green and becomes tender-crisp. This usually takes about 3-4 minutes. After steaming, rinse the broccoli with cold water to maintain its crispness and drain well.
-
Combine Ingredients: In a large mixing bowl, combine the prepared noodles, steamed broccoli, spring onions, diced red and green capsicum, julienned carrot, snow peas, and fresh coriander leaves. Toss everything gently to ensure an even distribution of ingredients.
-
Make the Dressing: In a small bowl, whisk together the sesame oil, sweet chilli sauce, light soy sauce, and freshly squeezed lime juice. This dressing will add a rich, tangy flavor to your salad.
-
Dress the Salad: Pour the dressing over the mixed salad ingredients. Toss everything together thoroughly, making sure that each piece of vegetable and noodle is well coated with the dressing.
-
Serve: Transfer the Hokkien Salad to serving bowls or plates and enjoy immediately for the freshest taste.
Nutritional Information (per serving):
- Calories: 107.3 kcal
- Fat: 2.4g
- Saturated Fat: 0.5g
- Cholesterol: 1.1mg
- Sodium: 1160mg
- Carbohydrates: 18.4g
- Fiber: 4.9g
- Sugar: 6g
- Protein: 6.2g
This colorful and crunchy Hokkien Salad is a delightful addition to any meal, offering a quick and healthy option for busy days. Enjoy the burst of flavors and the fresh crunch with every bite!
