Simple Steamed Indian Beet Salad Recipe
Dive into the vibrant flavors of Indian cuisine with this delightful Simple Steamed Indian Beet Salad that offers a refreshing twist to your appetizer lineup. This dish is not only easy to prepare but also highlights the natural sweetness of beetroots, enhanced by a sprinkle of spices and a dash of lemon. Perfectly suited for a vegetarian diet, it can be enjoyed alongside a variety of Indian dishes or simply on its own.
Ingredients
| Ingredient | Quantity |
|---|---|
| Beetroots | 4 whole |
| Salt | To taste |
| Black pepper powder | To sprinkle |
| Cumin powder (Jeera) | To sprinkle |
| Fresh lemon juice | 1 teaspoon |
| Chaat Masala Powder | To sprinkle |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 80 |
| Total Fat | 0.2 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 180 mg |
| Total Carbohydrates | 19 g |
| Dietary Fiber | 3 g |
| Sugars | 9 g |
| Protein | 3 g |
Preparation Time
| Activity | Duration |
|---|---|
| Preparation | 5 minutes |
| Cooking | 20 minutes |
| Total Time | 25 minutes |
Servings
| Number of Servings |
|---|
| 4 |
Cuisine
| Type | Details |
|---|---|
| Indian | Vegetarian |
Instructions
To begin making this Simple Steamed Indian Beet Salad, start by washing the beetroots thoroughly to remove any dirt. Next, cut each beetroot in half, which will help them cook evenly.
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Cooking the Beets: Place the halved beetroots in a pressure cooker along with ½ a cup of water. Secure the lid and pressure cook for about 6-7 whistles. Once done, turn off the flame and allow the pressure to release naturally, which should take a few minutes.
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Cooling and Peeling: After the pressure has released, carefully open the cooker and remove the beetroots. Allow them to cool to room temperature. Once cool, peel off the skin; it should come off easily. Slice the beetroots into thin pieces for better texture and presentation.
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Seasoning: In a mixing bowl, gently combine the sliced beetroots with salt, black pepper powder, cumin powder, and chaat masala powder. Drizzle with freshly squeezed lemon juice to enhance the flavors. Toss everything gently to ensure the beets are evenly coated with the spices.
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Serving: Serve this salad chilled, making it a refreshing complement to your meal.
Pairing Suggestions
This Simple Steamed Indian Beet Salad is best enjoyed alongside an array of delicious Indian dishes. Consider serving it with:
- Phulkas: Soft Indian flatbreads that pair beautifully with any curry.
- Smoked Dhaba Dal: A rich, smoky lentil dish that will elevate the flavors of your meal.
- Layered Vegetable Tricolor Biryani: A fragrant rice dish packed with colorful vegetables.
- Boondi Raita Spiced With Black Salt: A cooling yogurt side dish that balances the spices in your meal.
Finish off your culinary experience with a dessert such as Rose Flavored Shahi Tukda, a rich and indulgent bread pudding that will leave your guests delighted.
Conclusion
This Simple Steamed Indian Beet Salad is not only a feast for the eyes but also a burst of flavor and nutrition. The vibrant color of the beetroots makes it an attractive addition to any meal, and the combination of spices provides a wonderful contrast to the natural sweetness of the beets. Whether you are hosting a dinner party or simply looking for a healthy side dish, this salad is sure to impress. Enjoy the simplicity and freshness of this delightful recipe!
