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Israeli Mixed Salad 🥗
Description:
A little time-consuming to prepare, but definitely worth it. You could dress the salad with sour cream, yogurt, or mayonnaise thinned with a little lemon juice instead of the Tahini Cream Salad Dressing if you wish. The Tahini Dressing is excellent by itself served with wedges of pita bread.
Nutritional Information:
- Calories: 289
- Fat: 11.4g
- Saturated Fat: 2.1g
- Cholesterol: 106mg
- Sodium: 433mg
- Carbohydrates: 42.7g
- Fiber: 10g
- Sugar: 10.7g
- Protein: 9.2g
Recipe Information:
- Category: Vegetable
- Cuisine: Southwest Asia (Middle East)
- Keywords: Asian, Low Protein, < 60 Mins, No Cook
- Servings: 4
- Prep Time: 1 hour
- Total Time: 1 hour
Ingredients:
Quantity | Ingredient |
---|---|
2 | Tomatoes |
1 | Seedless European cucumber |
6 | Kalamata olives |
1 | Raw carrot |
1 | Raw beet |
1-2 | Avocado |
2 | Potatoes |
1 | Onion |
1 | Green pepper |
2 | Hard-boiled eggs |
2 | Garlic cloves |
1/2 tsp | Salt |
1/2 | Fresh lemon juice |
1/2 tsp | Ground cumin |
6 tbsp | Parsley |
Instructions:
-
Prepare the dressing:
- Process all dressing ingredients in a food processor or blender until creamy. Set aside.
-
Prepare the vegetables:
- Slice the carrot and beet into a food processor and pulse on and off until diced.
- Dice all the other ingredients by hand.
-
Assemble the salad:
- In a large salad bowl, mix all diced vegetables (except for the chopped eggs) gently.
- Dress the salad with Tahini Cream Salad Dressing.
-
Final touches:
- Toss the salad to evenly distribute the dressing.
- Sprinkle the top with diced hard-boiled eggs.
Serving Suggestions:
- Serve chilled or at room temperature.
- Garnish with additional parsley or a drizzle of olive oil if desired.
- Enjoy with wedges of pita bread or as a side dish to your favorite main course.
Tips:
- To save time, you can prepare the dressing and dice the vegetables in advance.
- Feel free to customize the salad with your favorite vegetables or additional protein sources like grilled chicken or chickpeas.
- Adjust the seasoning of the dressing according to your taste preferences.