Kachumber Salad Recipe
A refreshing and vibrant dish, Kachumber Salad is a quintessential Indian side that brings together an array of fresh vegetables and tangy flavors, making it a perfect accompaniment for any meal. This salad is not only quick to prepare but also boasts a delightful crunch and a burst of freshness with every bite, making it an ideal choice for those seeking a light and nutritious addition to their diet.
Ingredients
| Ingredients | Quantity |
|---|---|
| Cucumber | 3 (peeled and chopped) |
| Onion | 1 (finely chopped) |
| Green Chili | 1 (finely chopped) |
| Tomatoes | 2 (chopped) |
| Carrot | 1 (peeled and chopped) |
| Salt | To taste |
| Pomegranate | 1/4 cup |
| Black Pepper Powder | To taste |
| Cumin Powder | 1 teaspoon (roasted) |
| Lemon Juice | 1 1/2 teaspoons |
| Fresh Coriander (Cilantro) | A small handful (finely chopped) |
| Fresh Mint | A small handful (finely chopped) |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 70-80 |
| Protein | 2g |
| Carbohydrates | 15g |
| Dietary Fiber | 3g |
| Sugars | 3g |
| Fat | 0g |
| Sodium | Varies with added salt |
Preparation Time
| Activity | Time (in minutes) |
|---|---|
| Preparation | 10 |
| Cooking | 5 |
| Total Time | 15 |
Servings
This recipe serves 4 people, making it an excellent option for family meals or gatherings.
Instructions
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Prepare the Vegetables: Begin by gathering a mixing bowl, and in it, add the peeled and chopped cucumber, finely chopped onion, green chili, chopped tomatoes, peeled and chopped carrot, and pomegranate seeds. The combination of these fresh ingredients will provide a delightful variety of textures and flavors.
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Mix Thoroughly: Gently toss all the ingredients together until they are well combined. This step is crucial to ensure that every bite of the salad is infused with the flavors of the vegetables.
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Add Seasoning: Once the vegetables are mixed, it’s time to enhance the flavors. Squeeze in the lemon juice, and add the black pepper powder, cumin powder, and salt to taste. Toss the mixture again until all the ingredients are evenly coated with the seasoning.
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Final Touches: Finally, sprinkle the finely chopped fresh coriander and mint over the salad. Give it another gentle toss to distribute the herbs throughout the salad, which will add a refreshing aroma and additional flavor.
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Serve and Enjoy: Your Kachumber Salad is now ready to be served! This colorful salad pairs beautifully with a variety of Indian dishes. It is particularly delightful when enjoyed alongside Panchmel Dal, Aloo Bhindi Ki Sabzi, and warm Phulkas (Indian flatbreads) for a wholesome and satisfying meal.
Conclusion
Kachumber Salad is a perfect representation of Indian cuisine’s love for fresh ingredients and vibrant flavors. Its simplicity and nutritional benefits make it a staple side dish that enhances any meal, promoting a healthy lifestyle while being utterly delicious. Enjoy this salad not just as a side dish but as a vibrant centerpiece on your dining table, showcasing the beauty and bounty of fresh produce.
