Mexican Style Vegetable Fajitas
Embrace the vibrant flavors of Mexico with this delectable Mexican Style Vegetable Fajita recipe, perfect for a satisfying lunch or dinner. Bursting with colorful vegetables and aromatic spices, these fajitas promise a delightful culinary experience that is both nutritious and utterly delicious. This vegetarian dish can easily be customized with your favorite toppings, making it a versatile choice for everyone at the table.
Ingredients
| Ingredient | Quantity |
|---|---|
| Onion (thinly sliced) | 2 |
| Green Bell Pepper (Capsicum) | 1 |
| Red Bell Pepper (Capsicum) | 1 |
| Yellow Bell Pepper (Capsicum) | 1 |
| Extra Virgin Olive Oil | 2 tablespoons |
| Button Mushrooms (thinly sliced) | 1 cup |
| Garlic | 2 cloves |
| Paprika Powder | 1 teaspoon |
| Cumin Powder (Jeera) | ½ teaspoon |
| Salt | to taste |
| Corn Flour Tortillas | 4 |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 220 kcal |
| Protein | 5 g |
| Total Fat | 9 g |
| Saturated Fat | 1 g |
| Carbohydrates | 33 g |
| Dietary Fiber | 4 g |
| Sugars | 4 g |
| Sodium | 180 mg |
Preparation Time
| Activity | Time (mins) |
|---|---|
| Preparation | 10 |
| Cooking | 20 |
| Total Time | 30 |
Servings
This recipe serves 4 people, making it an ideal option for family meals or casual gatherings with friends.
Instructions
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Prepare the Skillet: Begin by heating the extra virgin olive oil in a large skillet over medium heat. Allow the oil to warm up until it shimmers slightly, indicating it is ready for cooking.
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Sauté the Garlic: Add the minced garlic cloves to the skillet. Sauté them for about 1-2 minutes, or until they turn a light golden brown, releasing their aromatic essence into the oil.
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Cook the Onions: Next, add the sliced onions to the skillet. Sauté the onions for 3-4 minutes until they become soft and translucent, stirring occasionally to ensure even cooking.
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Add the Bell Peppers and Mushrooms: Introduce the sliced green, red, and yellow bell peppers along with the sliced button mushrooms into the skillet. Continue to cook for an additional 5-7 minutes, stirring frequently, until the vegetables are tender but still vibrant in color.
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Season the Vegetables: Sprinkle in the paprika powder, cumin powder, and salt to taste. Stir well to combine the spices with the vegetables, allowing the flavors to meld together as you cook for another 2-3 minutes.
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Heat the Tortillas: In a separate pan or on a grill, lightly toast the corn flour tortillas until they are warm and slightly charred, about 1-2 minutes per side. Alternatively, you can place the tortillas in a preheated oven at high heat for 2 minutes to warm them up.
-
Assemble the Fajitas: Once the vegetables are cooked to your liking and the tortillas are warm, it’s time to assemble your fajitas. Place a generous portion of the sautéed vegetable mixture onto each tortilla.
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Serve and Enjoy: Serve the fajitas warm with your favorite sides, such as spicy Mexican salsa and mashed beans. Feel free to add toppings like guacamole, sour cream, or shredded cheese for an extra touch of indulgence.
Cooking Tips
- Customization: Feel free to customize this recipe by adding other vegetables such as zucchini, corn, or even black beans for additional flavor and nutrition.
- Serving Suggestions: Serve the fajitas alongside a fresh salad or some Mexican rice to create a complete meal that is sure to please.
With this Mexican Style Vegetable Fajita recipe, you’ll not only enjoy the fresh, zesty flavors of Mexico but also celebrate the joy of cooking with friends and family. Enjoy every bite of this delightful dish that captures the essence of vibrant Mexican cuisine!
