Orak Arik Telur Wortel Buncis with Black Pepper Sauce: A Colorful Side Dish
Introduction
Dive into the vibrant flavors of Indonesian cuisine with Orak Arik Telur Wortel Buncis, a delightful scrambled egg dish featuring colorful carrots and green beans. This dish is not only visually appealing but also packed with nutrients, making it a perfect accompaniment to your favorite protein or served alongside a delicious black pepper sauce. With simple ingredients and easy steps, this recipe will quickly become a favorite on your dining table.
Ingredients
| Ingredient | Quantity | Cost |
|---|---|---|
| Small Carrots | 6 (cut into matchsticks) | 1,500 IDR |
| Green Beans | 15 (cut diagonally) | 1,500 IDR |
| Eggs | 1 | – |
| Shallots | 4 cloves | – |
| Garlic | 3 cloves | – |
| Salt | To taste | – |
| Sugar | To taste | – |
| Water | As needed | – |
| Cooking Oil | For sautéing | – |
| Oyster Sauce | 1 tablespoon | – |
| Ground Pepper (optional) | To taste | – |
| Chicken Stock Powder (optional) | To taste | – |
Nutritional Information (per serving)
- Calories: Approximately 120
- Protein: 6g
- Carbohydrates: 15g
- Fat: 5g
- Fiber: 2g
Instructions
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Prepare the Aromatics: Begin by finely chopping the shallots and garlic to create a fragrant base for your dish. Set aside.
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Sauté the Aromatics: Heat a generous amount of cooking oil in a pan over medium heat. Once hot, add the chopped shallots and garlic. Sauté until they are golden brown and fragrant, releasing their aromatic essence into the oil.
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Scramble the Egg: Crack the egg into the pan and gently scramble it with the sautéed shallots and garlic. Stir continuously until the egg is just cooked through, then remove it from the pan and set it aside.
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Cook the Carrots: In the same pan, add the matchstick-cut carrots and a splash of water. Cover and let it steam for about 3-4 minutes or until they are tender yet still crisp. This step adds a beautiful color and crunch to your dish.
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Add the Green Beans: Next, incorporate the sliced green beans into the pan with the carrots. Stir well and cook for an additional 2-3 minutes, allowing the green beans to become bright green and slightly tender.
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Season the Dish: Return the scrambled egg to the pan with the vegetables. Season the mixture with salt, sugar, oyster sauce, and if desired, a sprinkle of ground pepper and chicken stock powder. Mix well to ensure all ingredients are coated with the flavors.
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Final Cook: Allow the dish to cook for another minute, ensuring everything is heated through and well combined. Adjust seasoning to taste.
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Serve: Transfer the Orak Arik Telur Wortel Buncis to a serving dish. This colorful dish pairs wonderfully with steamed rice or as a side to your favorite grilled meats, especially when accompanied by a rich black pepper sauce.
Tips and Variations
- Protein Boost: Feel free to add additional proteins such as diced chicken or shrimp for a heartier dish.
- Vegetable Variety: This recipe is quite versatile; you can include other vegetables like bell peppers or zucchini to suit your taste preferences.
- Cooking Method: If you prefer a healthier option, try steaming the vegetables instead of sautéing them in oil, and consider poaching or boiling the egg.
Conclusion
Orak Arik Telur Wortel Buncis is a simple yet delicious recipe that brings together the freshness of vegetables with the richness of scrambled eggs. Perfect for busy weeknights or as a delightful side dish for gatherings, this recipe will surely please your family and friends. Serve it warm and enjoy the vibrant flavors that Indonesian cuisine has to offer!
Feel free to adjust any ingredients or steps to better suit your taste and preferences. Enjoy cooking!
