Vibrant Veggie Delight: Spinach Carrot Loaf Recipe

Spinach Carrot Loaf 🥕🍞

Description: This Spinach Carrot Loaf offers a very elegant presentation, with a lovely color combination and subtly flavored taste. It’s a versatile dish that can be made ahead, making it perfect for dinner parties or gatherings. Whether served hot, at room temperature, or chilled, it’s bound to impress your guests!

• Recipe Category: Lunch/Snacks
• Keywords: Vegetable, Canadian, Low Cholesterol, Healthy, Free Of…, Weeknight, Oven, Small Appliance, < 4 Hours

Nutritional Information (per serving):

• Calories: 121.6
• Fat Content: 3.9g
• Saturated Fat Content: 1.8g
• Cholesterol Content: 37.5mg
• Sodium Content: 209.9mg
• Carbohydrate Content: 15g
• Fiber Content: 5g
• Sugar Content: 6g
• Protein Content: 8.7g

Servings:

• Recipe Servings: 6

Time Breakdown:

Ingredients:

• 1 carrot
• 1 package frozen chopped spinach
• 1 tablespoon butter
• 3 garlic cloves
• 1 1/2 onions
• 1 egg
• 5 tablespoons Parmesan cheese
• Salt and pepper to taste

Instructions:

1. Prepare Ingredients:

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   • Melt butter in a skillet and sauté the garlic and onion until the onion is translucent; then, allow it to cool.
   • Beat the egg and egg whites and divide them into 2 equal portions.

2. Preheat Oven:

   • Heat the oven to 350°F and spray vegetable oil into a 1-quart loaf pan.
   • Place parchment paper on the bottom of the pan, oiled (you can also use wax paper).

3. Prepare Carrot Mixture:

   • Purée the carrots with half of the onions, garlic, egg mixture, Parmesan cheese, and season with salt and pepper. Purée until smooth and pour into the prepared loaf pan.

4. Prepare Spinach Mixture:

   • Purée the spinach with the remaining ingredients (the other half of the onions, garlic, egg, and Parmesan cheese).

5. Assemble Loaf:

   • Smooth the top of the loaf and place the loaf in a 9×13-inch ovenproof dish.
   • Pour boiling water into the dish, bringing the water level to about halfway up the side of the loaf pan.

6. Bake:

   • Bake for 1 hour, until the loaf is set and firm.

7. Rest and Serve:

   • Remove from the oven and let the loaf rest in the water bath for 20 minutes before unmolding.
   • Serve the loaf hot, at room temperature, or chilled according to your preference.

Serving Suggestions:

• Enjoy this Spinach Carrot Loaf as a side dish on a buffet or as a light lunch or snack option.
• Pair it with a fresh salad or roasted vegetables for a complete meal.

Storage Instructions:

• Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat before serving if desired.

This Spinach Carrot Loaf recipe is not only delicious but also packed with nutrients, making it a healthy choice for any occasion. With its vibrant colors and delightful taste, it’s sure to become a favorite in your recipe collection!