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Vibrant Veggie Delight: Tomato Pepper Pasta

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Easy Pasta with Bell-Pepper and Tomatoes Recipe

Overview:

Enjoy the delightful flavors of fresh tomatoes and bell peppers in this homemade pasta dish that’s perfect for a quick and satisfying meal. With a preparation time of just 5 minutes and a total cook time of 20 minutes, this recipe is ideal for busy weeknights or lazy weekends when you crave something delicious without spending hours in the kitchen.

Recipe Information:

  • Name: Easy Pasta with Bell-Pepper and Tomatoes
  • Cook Time: 20 minutes
  • Prep Time: 5 minutes
  • Total Time: 25 minutes
  • Servings: 2
  • Yield: Not specified

Recipe Category:

One Dish Meal

Keywords:

Lunch/Snacks, Vegetable, European, Low Protein, Low Cholesterol, Healthy, Potluck, Summer, < 30 Mins, Beginner Cook, Stove Top, Easy, Inexpensive

Nutritional Information (per serving):

  • Calories: 235.9
  • Fat Content: 4.5g
  • Saturated Fat Content: 0.7g
  • Cholesterol Content: 0mg
  • Sodium Content: 15.5mg
  • Carbohydrate Content: 42.6g
  • Fiber Content: 4.7g
  • Sugar Content: 6.9g
  • Protein Content: 7.6g

Ingredients:

Quantity Ingredient
3 Pasta
1 1/2 Water
1 1/2 Olive oil
1/4 Onion
1 1/2 Fresh tomatoes
1 Green bell pepper
1/2 – 1 Dried basil
1/2 Oregano
NA Salt
NA Cheddar cheese

Recipe Instructions:

  1. Cook Pasta: Start by bringing a pot of 1 1/2 cups of lightly salted water to a boil. Add the pasta and cook for about 10-12 minutes or until the pasta is al dente. Once cooked, drain the pasta and set aside.

  2. Prepare Sauce: While the pasta is cooking, heat olive oil in a saucepan over medium heat. Add the onions and sauté until they are soft and translucent.

  3. Add Vegetables: Next, add the diced tomatoes and bell pepper strips to the saucepan. Season with salt, basil, and oregano. Sauté for about 5 minutes, allowing the flavors to meld and the vegetables to soften slightly.

  4. Adjust Consistency: If you prefer your bell peppers to be crispier, sauté them for only a couple of minutes. Adjust seasoning according to taste preferences.

  5. Combine and Serve: Remove the saucepan from the heat and add the cooked pasta to the vegetable mixture. Toss everything together until well combined. Serve hot, garnished with a sprinkling of cheddar cheese.

Tips for Success:

  • For added flavor, you can sprinkle some grated Parmesan cheese on top before serving.
  • Feel free to customize this recipe by adding your favorite herbs or spices.
  • If you want to increase the protein content, consider adding cooked chicken or shrimp to the dish.
  • This pasta dish pairs well with a side salad or some crusty bread for a complete meal.

Conclusion:

With its vibrant colors, fresh ingredients, and simple preparation, this Easy Pasta with Bell-Pepper and Tomatoes recipe is sure to become a staple in your kitchen. Whether you’re cooking for a quick weeknight dinner or hosting a casual gathering with friends, this dish is guaranteed to impress with its delicious flavor and wholesome goodness. So why wait? Gather your ingredients and start cooking up a storm today! 🍝

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