Vegetable Oil Spread (60% Fat, Stick/Tub/Bottle, No Salt, With Vitamin D)
This vegetable oil spread is a versatile addition to your kitchen, offering a rich, creamy texture that can enhance a wide variety of dishes. Ideal for spreading on bread, baking, or sautéing, it delivers a smooth consistency without the added salt, making it a great choice for those who are watching their sodium intake. Enriched with vitamin D, it offers nutritional benefits while maintaining a balanced profile of fats.
Nutritional Information (Per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 542 kcal |
| Protein | 0.17 g |
| Fat | 59.81 g |
| Saturated Fats | 12.09 g |
| Carbohydrates | 0.86 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 21.0 mg |
| Iron | 0.0 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 16.0 mg |
| Potassium | 30.0 mg |
| Sodium | 2.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.1 mg |
| Thiamine (B1) | 0.007 mg |
| Riboflavin (B2) | 0.026 mg |
| Niacin (B3) | 0.016 mg |
| Vitamin B6 | 3.75 mg |
| Folate (B9) | 1.0 mcg |
| Vitamin B12 | 10.8 mcg |
| Vitamin A | 819.0 mcg |
| Vitamin E | 21.12 mg |
| Vitamin D2 | 10.7 mcg |
Allergen Information:
- Free from: Gluten, Dairy, Eggs, Nuts, and Shellfish
- Contains: Soy (as part of the vegetable oil blend)
Dietary Preferences:
- Vegetarian: Yes
- Vegan: Yes (Contains no animal-derived ingredients)
- Non-GMO: Yes (made from non-genetically modified vegetable oils)
- Low Sodium: Yes (only 2mg per 100g)
- No Added Salt: Ideal for those watching their salt intake
Usage Advice:
This vegetable oil spread is an excellent option for anyone looking to reduce their salt intake or boost their vitamin D levels. Use it as a spread on bread, toast, and crackers, or incorporate it into baking and cooking recipes where you might normally use butter or margarine. It’s a great alternative for those on vegan or dairy-free diets, providing a healthy fat source with minimal processing.
Conclusion:
This vegetable oil spread is a practical, versatile option for your culinary needs. With its high-fat content, it can provide the richness you need in your recipes without compromising on taste. The added benefit of vitamin D makes it an even more attractive option for those looking to enhance their nutrition. Whether you’re spreading it on toast, baking, or using it in savory dishes, this spread delivers a deliciously smooth experience.
