Vegetable Oil Spread with Salt and Added Vitamin D
This vegetable oil spread offers a rich source of fats, providing 37.77g of fat per serving, with a notable contribution of 8.637g of saturated fat. It is an energy-dense option with a total of 339 kcal per serving. In addition to being an excellent source of energy, this spread is fortified with vitamin D, ensuring your daily intake of this essential nutrient. Though it is low in protein (0.51g) and carbohydrates (0.66g), it has a favorable sodium content at 589mg, adding a savory touch to your meals.
Nutritional Breakdown:
- Energy: 339 kcal
- Protein: 0.51g
- Fat: 37.77g
- Saturated Fats: 8.637g
- Carbohydrates: 0.66g
- Sugar: 0.0g
- Fiber: 0.0g
- Minerals:
- Calcium: 6.0mg
- Iron: 0.02mg
- Magnesium: 1mg
- Phosphorus: 5.0mg
- Potassium: 34.0mg
- Sodium: 589.0mg
- Zinc: 0.02mg
- Copper: 0.0mcg
- Manganese: 0.0mg
- Selenium: 0.0mcg
- Vitamins:
- Vitamin C: 0.1mg
- Thiamin (Vitamin B1): 0.011mg
- Riboflavin (Vitamin B2): 0.005mg
- Niacin (Vitamin B3): 0.0mg
- Vitamin B6: 0.0mg
- Folate: 1.0mcg
- Vitamin B12: 0.06mcg
- Vitamin A: 1297.0mcg
- Vitamin E: 13.45mg
- Vitamin D2: 10.7mcg
This spread is a versatile ingredient that can enhance the flavor of various dishes. Thanks to its vitamin D fortification, it can help contribute to your daily intake of this vital nutrient, while its smooth texture and rich taste make it a perfect addition to baked goods, toast, or as a cooking fat. Despite its high fat content, it remains low in sugar and fiber, offering minimal carbohydrates.
Allergen Information:
Contains soy-based oils. This product may not be suitable for individuals with soy allergies.
Dietary Preferences:
- Vegan: Yes (contains no animal-derived ingredients)
- Gluten-Free: Yes
- Dairy-Free: Yes
This oil spread is designed to meet various dietary preferences, providing an option that is not only rich in beneficial fats but also free from common allergens like dairy and gluten. It is an ideal ingredient for those looking to enrich their cooking or spread on bread with the added benefit of vitamin D.
Enjoy the full flavor and essential nutrients that this vegetable oil spread brings to your meals.
