Apple, Grape, and Pear Juice Blend with Added Vitamin C & Calcium
This refreshing juice blend combines the natural sweetness of apples, grapes, and pears, enhanced with added vitamin C and calcium to provide a boost of nutrients. Ideal for those seeking a quick and flavorful way to hydrate while supporting overall health, this juice is a perfect addition to any meal or as a standalone beverage.
Ingredients & Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy | 52.0 kcal |
| Protein | 0.17 g |
| Total Fat | 0.12 g |
| Saturated Fat | 0.021 g |
| Carbohydrates | 12.96 g |
| Dietary Fiber | 0.2 g |
| Sugars | 9.95 g |
| Calcium | 72.0 mg |
| Iron | 0.14 mg |
| Magnesium | 6.0 mg |
| Phosphorus | 11.0 mg |
| Potassium | 89.0 mg |
| Sodium | 5.0 mg |
| Zinc | 0.06 mg |
| Copper | 0.013 mcg |
| Manganese | 0.086 mg |
| Selenium | 0.1 mcg |
| Vitamin C | 50.7 mg |
| Thiamin (B1) | 0.005 mg |
| Riboflavin (B2) | 0.015 mg |
| Niacin (B3) | 0.094 mg |
| Vitamin B6 | 0.018 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.01 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This juice blend is generally considered safe for most individuals; however, it may contain trace amounts of allergens due to cross-contamination during processing. As always, check the label for specific allergen information.
Dietary Preferences
- Vegan-Friendly: This juice is free from any animal-derived ingredients, making it suitable for vegans.
- Gluten-Free: It is naturally free from gluten, making it a safe option for those with gluten sensitivities or celiac disease.
- Dairy-Free: There are no dairy ingredients in this juice, so it is suitable for those following a dairy-free diet.
- Low in Fat: With only 0.12 grams of fat per serving, this juice is a low-fat option for those looking to reduce fat intake.
- Low in Sodium: With just 5.0 mg of sodium per serving, this juice is suitable for those managing sodium intake.
Health Benefits & Advice
This Apple, Grape, and Pear Juice Blend is not only a delicious and hydrating beverage but also offers several key health benefits. The added vitamin C contributes to a strengthened immune system, while calcium is essential for maintaining strong bones and teeth. The potassium content helps support healthy heart function, while magnesium plays a role in muscle function and energy production.
Additionally, the natural sugars from the fruit provide a quick energy boost without being overwhelming, making it an excellent choice for those needing a mid-afternoon pick-me-up or a healthy addition to a balanced breakfast.
If you’re looking to enhance your nutritional intake further, consider pairing this juice with a protein-rich snack or meal to balance the natural sugars and keep your energy levels steady throughout the day.
Conclusion
This Apple, Grape, and Pear Juice Blend with Added Vitamin C and Calcium is a flavorful, nutritious, and refreshing beverage choice. Whether you’re enjoying it as a standalone drink or adding it to your daily routine, its balance of essential vitamins and minerals supports overall health, while its natural sweetness satisfies your taste buds. Enjoy it as part of a balanced diet for a boost of hydration and vitality!
