Red Lentil Soup Recipe
Preparation Time: 10 minutes
Cooking Time: 1 hour 30 minutes
Total Time: 1 hour 40 minutes
Servings: 8
Description:
Indulge in the heartwarming flavors of this timeless Red Lentil Soup recipe, a cherished favorite passed down from the pages of an old Vogue magazine. With its comforting aroma and robust taste, this soup has been a staple in my kitchen for nearly a decade, providing solace and satisfaction during chilly winter evenings. Paired with a slice of crusty bread, it transforms into a satisfying meal that warms both body and soul. For those craving a heartier fare, simply enhance the recipe with an additional onion, a generous serving of lentils, and extra stock to elevate its nourishing qualities.
Recipe Category: Lentil
Keywords: Beans, Vegetable, Winter, Weeknight, Stove Top, Less than 4 Hours
Nutritional Information (per serving):
- Calories: 187.5
- Fat: 5.2g
- Saturated Fat: 1.1g
- Cholesterol: 7.6mg
- Sodium: 365.6mg
- Carbohydrates: 23.9g
- Fiber: 2.7g
- Sugar: 5.8g
- Protein: 11.5g
Ingredients:
- 1-2 onions
- 3 Italian tomatoes
- Lemon pepper, to taste
- 150g red lentils
- 2 tablespoons chives
- Chicken stock (quantity as needed)
Instructions:
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Heat oil in a saucepan over low heat. Add the onions and sauté gently for about 10 minutes, allowing them to soften and release their sweet aroma.
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Incorporate the Italian tomatoes and season generously with lemon pepper according to your taste preferences. Continue cooking for an additional 10 minutes, allowing the flavors to meld and intensify.
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Stir in the red lentils, ensuring they are well-coated with the fragrant mixture. Pour in enough chicken stock to cover the ingredients adequately. Gradually bring the mixture to a gentle boil, then reduce the heat to a simmer.
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Allow the soup to simmer gently for approximately 1 hour and 30 minutes, or until the lentils are tender and the flavors have fully developed. Stir occasionally to prevent sticking and ensure even cooking.
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Once the soup has reached its desired consistency and the lentils are tender, it is ready to serve. Ladle it into bowls and garnish with freshly chopped chives for a burst of color and freshness.
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Accompany your Red Lentil Soup with slices of crusty bread, perfect for dipping and savoring every last bit of its rich, savory broth.
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Enjoy this nourishing and comforting soup as a wholesome meal on a chilly winter evening, or anytime you crave a hearty, satisfying dish that’s both delicious and nutritious.