Hot & Cold Salad Recipe
Description
This delightful salad emerged during my diet days, focusing on calorie control while still delivering incredible taste. Even now, my mom requests it regularly, a testament to its appeal. This recipe combines warm, tender potatoes with cool, fresh tomatoes and protein-packed eggs for a balanced dish that’s perfect for any occasion.
Cooking Time
- Prep Time: 15 minutes
- Cook Time: 30 minutes (includes boiling eggs and potatoes)
- Total Time: 45 minutes
Recipe Category
- Category: Potato
Keywords
- Vegetable
- Healthy
- Potluck
- Brunch
- < 60 Minutes
- Beginner Cook
- Easy
- Inexpensive
Ingredients
Ingredient | Quantity |
---|---|
Eggs | 3 |
Potatoes | 1 |
Tomatoes | 2/3 cup |
Salt | To taste |
Olive oil | To taste |
Butter or margarine | To taste |
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | 206.2 |
Total Fat | 5.1 g |
Saturated Fat | 1.6 g |
Cholesterol | 186 mg |
Sodium | 85.1 mg |
Total Carbohydrates | 30.7 g |
Dietary Fiber | 4.5 g |
Sugars | 4 g |
Protein | 10.2 g |
Instructions
-
Hard Boil the Eggs: Begin by placing the eggs in a pot, covering them with water, and bringing it to a boil. Once boiling, reduce heat and simmer for about 10-12 minutes. Once cooked, cool slightly and chop into cubes.
-
Prepare the Potatoes: In another pot, add the potatoes and cover them with water. Boil for about 20 minutes or until tender. After cooking, peel the potatoes (if desired) and cut them into small cubes while still warm.
-
Cut the Tomatoes: While the potatoes are cooking, wash and cut the tomatoes into small cubes. Season them with salt and a drizzle of olive oil, then set aside to allow the flavors to meld.
-
Combine Ingredients: Once the potatoes are ready, season them with salt and add a bit of butter or margarine, letting it melt into the warm potatoes. In a large bowl, combine the cubed potatoes, chopped eggs, and seasoned tomatoes, mixing gently.
-
Serve: Serve the salad immediately while the potatoes are warm and the tomatoes are chilled, creating a delightful contrast.
Tips for the Ultimate Experience
- Tip 1: Chill the tomatoes in the refrigerator before cutting to enhance the temperature contrast in the dish.
- Tip 2: For better presentation, consider cutting the egg yolks into wedges and serving them on top of the salad instead of mixing them in.
- Tip 3: If you’re looking to brighten up the dish, feel free to add some chopped fresh parsley or dill for a pop of color and freshness.
Enjoy this hearty, nutritious salad that’s as enjoyable at a potluck as it is for a cozy brunch!