Welsh Granny’s Hearty Broth

Welcome to the culinary journey of Tregaron Granny’s Broth (Cawl Mamgu Treagon), a traditional Welsh delight that not only warms the soul but also encapsulates the rich flavors of Welsh countryside cuisine. 🏴󠁧󠁷󠁷󠁬󠁳󠁿✨

Preparation Time:
🕒 PT0S – It doesn’t get quicker than this, making it a perfect go-to recipe for those busy days when time is of the essence.

Total Time:
🕒 PT10M – In just 10 minutes, you’ll be savoring the goodness of Tregaron Granny’s Broth.

Servings:
🍲 6 hearty servings – Gather your loved ones around as we embark on a flavorful feast together.

Ingredients:

• 1 1/2 portions of bacon
• 1/2 parsnip, finely chopped
• 1 portion shin beef, ensuring the meaty essence
• 1 potato, adding a comforting touch
• 1 portion of white cabbage, for that delightful crunch
• 1 leek, providing a subtle oniony aroma
• 1 carrot, enhancing the natural sweetness
• 1/2 cup of oatmeal for a wholesome texture
• A dash of swede, rounding off the medley

Nutritional Information (per serving):

• Calories: 674.2
• Fat Content: 51.6g
• Saturated Fat Content: 17.1g
• Cholesterol Content: 77.1mg
• Sodium Content: 1012.5mg
• Carbohydrate Content: 36.6g
• Fiber Content: 9g
• Sugar Content: 10.5g
• Protein Content: 17.8g

Now, let’s embark on the culinary adventure of crafting Tregaron Granny’s Broth:

Instructions:

1. Prepare the Ensemble:

   • Gather your ingredients around you, creating a vibrant palette of colors and flavors.
   • In a large saucepan, ensure that the meat and vegetables are generously submerged in water, setting the stage for a robust broth.

2. Simmering Symphony:

   • Bring the ensemble to a lively boil, letting the ingredients mingle and dance in harmony.
   • Except for the leek, allow the concoction to simmer at your preferred pace, intensifying the flavors with each passing moment.

3. Leek Elegance:

   • About 10 minutes before the grand serving moment, introduce the leek to the pot, letting its essence infuse the broth with a final touch of elegance.
   • Allow the cawl to continue its gentle boil, creating a crescendo of flavors that will soon grace your taste buds.

4. Winter Tradition Revived:

   • Transport yourself to the farmhouses of South and West Wales, where Cawl was the winter dinner centerpiece.
   • Let the simmering broth tell the tales of tradition, as it was a staple during the colder months, comforting hearts and bellies alike.

5. Serving Ritual:

   • As the broth reaches its peak, ladle it into basins or bowls, creating a canvas for the feast that lies ahead.
   • The meat and vegetables, now infused with the essence of the broth, take center stage as a delectable second course.

6. Tregaron’s Touch:

   • Immerse yourself in the essence of Tregaron, a small market town nestled in Ceredigion, renowned for its poney trekking adventures.
   • This recipe pays homage to the warm hospitality of the region, welcoming you with a ‘Croeso Cymreig’ – a true Welsh welcome.

In a mere 10 minutes, you’ve orchestrated a symphony of flavors that echo the culinary traditions of Wales. Tregaron Granny’s Broth, with its hearty blend of meats and vegetables, is not just a dish; it’s a journey through time and tradition, inviting you to savor the essence of Welsh warmth and hospitality. 🏴󠁧󠁷󠁷󠁬󠁳󠁿🍵🌿✨