Recipe: Apple Oats Breakfast Bars
π Cook Time: 30 minutes
π Prep Time: 15 minutes
π Total Time: 45 minutes
Description: Start your day with a delightful treat by baking these wholesome Apple Oats Breakfast Bars. Packed with the goodness of oats, raisins, dates, and fresh apples, these bars are a perfect blend of flavor and nutrition, suitable for breakfast or as a healthy dessert option.
Recipe Category: Bar Cookie
Keywords: Breakfast, Dessert, Cookie & Brownie, Apple, Fruit, < 60 Mins, Oven
Nutritional Information (per serving):
- Calories: 379.9
- Fat Content: 24.8g
- Saturated Fat Content: 14.8g
- Cholesterol Content: 6.8mg
- Sodium Content: 81.5mg
- Carbohydrate Content: 35.6g
- Fiber Content: 8g
- Sugar Content: 13.4g
- Protein Content: 9.3g
Servings: 10
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 cups | Rolled oats |
| 1 cup | Raisins |
| 1 cup | Dates |
| 1 cup | Unsweetened coconut |
| 2 | Apples |
| 2 cups | Applesauce |
| 1 cup | Milk |
| To taste | Cinnamon |
| To taste | Apple pie spice |
Instructions:
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Measurements may vary depending on size of pan.
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Preheat your oven to 350Β°F (175Β°C) and grease an 8″ x 8″ baking dish.
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Layer the bottom of the greased dish with 1/2 cup of nuts, followed by 1/3 cup of coconut and 1/3 of the oats.
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Next, arrange 1/2 of the raisins, 1/3 of the coconut, another 1/3 of the oats, 1/2 of the chocolate chips, and all of the apples or applesauce on top of the oats.
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Sprinkle the layers with cinnamon and apple pie spice according to your taste preference.
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Pour half of the milk evenly over the layered ingredients.
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Continue by adding the rest of the raisins, chocolate chips, oats, and coconut. Ensure to evenly distribute the ingredients.
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Top the final layer with the remaining nuts and sprinkle with cinnamon for an extra flavor boost.
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Pour the remaining milk evenly over the top layer.
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Bake in the preheated oven for approximately 30 minutes or until the bars are golden brown and set.
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Once baked, remove from the oven and allow to cool completely in the dish.
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Once cooled, slice into bars or squares as desired.
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Enjoy these delicious Apple Oats Breakfast Bars as a nutritious breakfast option or a satisfying dessert.
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Tip: These bars freeze well, making them perfect for meal prep or as a grab-and-go snack option. Simply store them in an airtight container in the freezer, and they’ll be ready whenever you need a quick and wholesome treat.
By following this simple recipe, you’ll create delightful Apple Oats Breakfast Bars that are not only delicious but also packed with wholesome ingredients to fuel your day. Whether enjoyed for breakfast, as a snack, or as a dessert, these bars are sure to become a favorite in your household.
