Baby Food: Creamy Oatmeal with Whole Milk
Introducing a wholesome and nutritious option for your little one’s meals—Creamy Oatmeal prepared with whole milk. This baby food is designed to provide essential nutrients that support healthy growth and development, all while being gentle on tiny tummies.
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Energy | 116 kcal |
Protein | 5.0 g |
Total Fat | 4.1 g |
Saturated Fat | 2.26 g |
Carbohydrates | 15.3 g |
Fiber | 1.1 g |
Sugar | 0.0 g |
Calcium | 220 mg |
Iron | 12.14 mg |
Magnesium | 35 mg |
Phosphorus | 160 mg |
Potassium | 204 mg |
Sodium | 46 mg |
Zinc | 0.92 mg |
Copper | 0.094 mcg |
Manganese | 0.0 mg |
Selenium | 0.0 mcg |
Vitamin C | 1.3 mg |
Thiamin | 0.506 mg |
Riboflavin | 0.563 mg |
Niacin | 5.981 mg |
Vitamin B6 | 0.06 mg |
Folate | 10.0 mcg |
Vitamin B12 | 0.3 mcg |
Vitamin A | 22.0 mcg |
Vitamin E | 0 mg |
Vitamin D2 | 0.0 mcg |
Allergen Information
This creamy oatmeal is made with whole milk, which may be a potential allergen for infants who are lactose intolerant or allergic to dairy. Always consult with a pediatrician before introducing new foods, especially for babies who have not been previously exposed to dairy products.
Dietary Preference
This recipe is suitable for infants and toddlers transitioning to solid foods, offering a balanced blend of proteins and carbohydrates. It can be easily modified by adding fruits or spices like cinnamon for added flavor and nutrition as your child grows.
Preparation Advice
To prepare this oatmeal, simply cook rolled oats according to package instructions, substituting water with whole milk for a creamier texture. Stir gently and allow the oatmeal to cool slightly before serving to ensure it’s at a safe temperature for your little one.
Conclusion
Creamy Oatmeal with Whole Milk is a delightful and nourishing meal option for your baby, packed with essential vitamins and minerals needed for their growth. This simple recipe not only satisfies hunger but also provides a warm and comforting experience, making it an ideal addition to your baby’s diet. Always keep your child’s dietary needs in mind and enjoy watching them discover new flavors!