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Wholesome Creamy Oatmeal with Whole Milk: Nutritious Baby Food Recipe

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Baby Food: Creamy Oatmeal with Whole Milk

Introducing a wholesome and nutritious option for your little one’s meals—Creamy Oatmeal prepared with whole milk. This baby food is designed to provide essential nutrients that support healthy growth and development, all while being gentle on tiny tummies.

Nutritional Information

Nutrient Amount per Serving
Energy 116 kcal
Protein 5.0 g
Total Fat 4.1 g
Saturated Fat 2.26 g
Carbohydrates 15.3 g
Fiber 1.1 g
Sugar 0.0 g
Calcium 220 mg
Iron 12.14 mg
Magnesium 35 mg
Phosphorus 160 mg
Potassium 204 mg
Sodium 46 mg
Zinc 0.92 mg
Copper 0.094 mcg
Manganese 0.0 mg
Selenium 0.0 mcg
Vitamin C 1.3 mg
Thiamin 0.506 mg
Riboflavin 0.563 mg
Niacin 5.981 mg
Vitamin B6 0.06 mg
Folate 10.0 mcg
Vitamin B12 0.3 mcg
Vitamin A 22.0 mcg
Vitamin E 0 mg
Vitamin D2 0.0 mcg

Allergen Information

This creamy oatmeal is made with whole milk, which may be a potential allergen for infants who are lactose intolerant or allergic to dairy. Always consult with a pediatrician before introducing new foods, especially for babies who have not been previously exposed to dairy products.

Dietary Preference

This recipe is suitable for infants and toddlers transitioning to solid foods, offering a balanced blend of proteins and carbohydrates. It can be easily modified by adding fruits or spices like cinnamon for added flavor and nutrition as your child grows.

Preparation Advice

To prepare this oatmeal, simply cook rolled oats according to package instructions, substituting water with whole milk for a creamier texture. Stir gently and allow the oatmeal to cool slightly before serving to ensure it’s at a safe temperature for your little one.

Conclusion

Creamy Oatmeal with Whole Milk is a delightful and nourishing meal option for your baby, packed with essential vitamins and minerals needed for their growth. This simple recipe not only satisfies hunger but also provides a warm and comforting experience, making it an ideal addition to your baby’s diet. Always keep your child’s dietary needs in mind and enjoy watching them discover new flavors!

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