Low Fat Tuna Casserole Recipe
🕒 Cook Time: 20 minutes
🕒 Prep Time: 30 minutes
🕒 Total Time: 50 minutes
🥢 Servings: Variable
Description:
Indulge in the goodness of this wholesome low-fat tuna casserole, featuring the richness of low-fat cream soups. It’s not just healthy but also incredibly filling, making it a perfect choice for a nourishing meal.
Recipe Category:
One Dish Meal
Keywords:
Lunch/Snacks, Tuna, Kid Friendly, Potluck, Spring, Summer, Winter, < 60 Mins, Oven, Beginner Cook, Stove Top, Easy, Inexpensive
Ingredients:
- 2 cans tuna
- 1 can peas
- 3 tablespoons dill weed
- 1 teaspoon pepper
Instructions:
| Step | Description |
|---|---|
| 1. | Prepare Egg Noodles: Begin by cooking the egg noodles according to the package directions. |
| 2. | Drain and Combine: Once the noodles are cooked, drain them well. Return them to the pan and add in the drained tuna, peas, low-fat cream soups, and seasonings, including dill weed and pepper. Mix all the ingredients together until well combined. |
| 3. | Warm the Casserole: If desired, warm the casserole in the pan after mixing. Sometimes the casserole may be a bit cool for your taste after adding all the ingredients, but it can be enjoyed cold as well. If heating, be cautious not to overcook; heat on the lowest flame for about 5 minutes or until warmed through. |
| 4. | Serve: Once warmed through, serve this delicious low-fat tuna casserole hot and enjoy its wholesome flavors. |
Nutrition Facts (Per Serving):
- Calories: 82.3
- Fat: 5.1g
- Saturated Fat: 1.3g
- Cholesterol: 12.6mg
- Sodium: 865.8mg
- Carbohydrates: 8g
- Fiber: 0.7g
- Sugar: 1.5g
- Protein: 1.5g
Enjoy this delightful low-fat tuna casserole, perfect for any occasion, whether it’s a quick lunch, a family dinner, or a potluck gathering. Its simplicity and healthfulness make it a favorite among both beginners and seasoned cooks alike.
