Eggless Whole Wheat Pineapple Muffins Recipe
Welcome to a delightful culinary experience with these Eggless Whole Wheat Pineapple Muffins that bring together the wholesome goodness of whole wheat flour and the tropical sweetness of pineapple, creating a snack that is not only delicious but also nourishing. Perfect for tea time or as a light breakfast option, these muffins are a wonderful way to indulge in a guilt-free treat that everyone will love.
Ingredients
| Ingredient | Quantity |
|---|---|
| Whole Wheat Flour | 2 cups |
| Baking Powder | 1 ยฝ teaspoons |
| Pineapple Juice | ยฝ cup |
| Chopped Pineapple (canned or fresh) | ยฝ cup |
| Curd (Dahi / Yogurt) | ยพ cup |
| Sugar (adjust to taste) | ยฝ cup |
| Vanilla Extract | 1 teaspoon |
| Sunflower Oil | ยผ cup |
Nutritional Information (per muffin, estimated)
| Nutrient | Amount |
|---|---|
| Calories | 170 |
| Total Fat | 5 g |
| Saturated Fat | 0.5 g |
| Cholesterol | 0 mg |
| Sodium | 40 mg |
| Total Carbohydrates | 30 g |
| Dietary Fiber | 2 g |
| Sugars | 10 g |
| Protein | 3 g |
Preparation Time
| Activity | Time (Minutes) |
|---|---|
| Preparation | 20 |
| Cooking | 40 |
| Total Time | 60 |
Servings
- Yields: 6 muffins
- Cuisine: Continental
- Course: Snack
- Diet: Vegetarian
Instructions
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Preheat and Prepare: Begin your culinary adventure by preheating your oven to 180ยฐC (350ยฐF). Prepare your muffin tin by lining it with paper liners and brushing them lightly with oil to ensure your muffins release easily after baking.
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Sift the Dry Ingredients: In a mixing bowl, sift together the whole wheat flour and baking powder. This step helps to aerate the flour and ensures even distribution of the baking powder, which is essential for the rise of the muffins.
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Combine Wet Ingredients: In a separate large bowl, take the curd (yogurt) and add the sugar, sunflower oil, vanilla extract, and ยฝ cup of pineapple juice. Using a whisk, mix these ingredients together until they are smooth and free of lumps, ensuring a consistent batter.
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Mix in the Flour and Pineapple: Gradually add the sifted flour mixture to the wet ingredients. Fold in the chopped pineapple, being careful not to over-mix. You want the mixture to be just combined, retaining some air to achieve fluffy muffins.
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Fill the Muffin Tin: Spoon the batter into the prepared muffin cavities, filling each about two-thirds full. This allows enough room for the muffins to rise beautifully while baking.
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Bake to Perfection: Place the muffin tin in the preheated oven and bake for approximately 15-20 minutes. Keep an eye on them; you want the tops to turn a lovely golden brown. To check for doneness, insert a toothpick or a cake tester into the center of a muffin. If it comes out clean, your muffins are ready!
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Cool and Serve: Once baked, remove the muffins from the oven and let them cool in the tin for a few minutes before transferring them to a wire rack. This step is crucial to prevent the bottoms from becoming soggy.
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Enjoy: Serve your delightful Eggless Whole Wheat Pineapple Muffins warm or at room temperature. They pair wonderfully with a cup of tea or coffee and make a fantastic addition to any snack spread, especially when enjoyed alongside a Grilled Cheese Sandwich Made With Paneer & Potato.
Conclusion
These Eggless Whole Wheat Pineapple Muffins are more than just a snack; they embody a fusion of health and flavor, making them a beloved choice for anyone looking to indulge without the guilt. With their moist texture and fruity essence, they will surely become a staple in your kitchen. Enjoy baking and sharing these delightful treats with family and friends!
