Wholesome Fig and Pecan Delight Bars 🌟

Fig Bars Recipe 🌟

Introduction:

Indulge in the delightful flavors of figs and nuts wrapped in a tender, whole wheat dough with these irresistible Fig Bars! Whether you’re craving a sweet treat for dessert, a midday snack, or a delightful addition to your holiday cookie platter, these bars are sure to impress. Quick to prepare and bursting with wholesome ingredients, they’re perfect for any occasion.

Quick Recipe Overview:

• Prep Time: 25 minutes
• Cook Time: 25 minutes
• Total Time: 50 minutes
• Yield: Approximately 24 bars
• Cuisine: Bar Cookie
• Difficulty: Easy
• Rating: Not available

Ingredients:

• 1/4 cup white sugar
• 1 teaspoon salt
• 1 cup sour cream
• 3 cups whole wheat flour
• 1/2 teaspoon baking soda
• 1 cup dried figs
• 1 cup pecans
• 1/2 cup butter
• 3 tablespoons hot water
• 1/2 teaspoon vanilla extract

Nutritional Information (Per Serving):

• Calories: 108.1
• Fat: 5.4g
• Saturated Fat: 2.4g
• Cholesterol: 8mg
• Sodium: 139.2mg
• Carbohydrates: 13.7g
• Fiber: 2g
• Sugar: 2.3g
• Protein: 2.6g

Recipe Instructions:

1. Preheat Oven:
   Preheat your oven to 400°F (200°C). This ensures that your oven is adequately heated and ready to bake these delicious fig bars to perfection.

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2. Prepare Dough:
   In a mixing bowl, combine the white sugar, salt, sour cream, whole wheat flour, and baking soda. Knead the ingredients together until they form a smooth dough. Roll the dough out very thinly, ensuring it’s pliable and easy to work with.

3. Prepare Filling:
   Using a food processor or grinder, finely grind the dried figs and pecans together until they form a coarse mixture.

4. Cream Butter Mixture:
   In another bowl, cream together the butter and hot water until well combined. Then, stir in the vanilla extract for added flavor.

5. Assemble Bars:
   Spread half of the prepared dough onto a parchment-lined baking sheet. Evenly spread the fig and pecan mixture over the dough, leaving a small border around the edges. Carefully fold the other half of the dough over the filling to cover it completely.

6. Cut into Bars:
   Gently press down on the dough to seal the edges and flatten the bars slightly. Using a sharp knife, cut the dough into 1 1/2-inch squares. This ensures neat and uniform bars once baked.

7. Bake:
   Arrange the cut bars on a lightly greased or parchment-lined baking sheet, leaving some space between each bar to allow for spreading. Sprinkle a bit of sugar over the top of each bar for a touch of sweetness. Bake in the preheated oven for 20 to 25 minutes, or until the bars are golden brown and cooked through.

8. Serve and Enjoy:
   Once baked to perfection, remove the fig bars from the oven and allow them to cool slightly on the baking sheet. Transfer them to a wire rack to cool completely before serving. These bars are best enjoyed fresh but can also be stored in an airtight container for a few days.

Serving Suggestions:

• Serve these Fig Bars as a delightful dessert alongside a scoop of vanilla ice cream or a dollop of whipped cream.
• Enjoy them as a midday snack with a cup of hot tea or coffee for a comforting treat.
• Pack them in lunchboxes or take them on picnics for a convenient and satisfying snack on the go.
• Share them with friends and family during holiday gatherings or potluck dinners for a sweet and wholesome indulgence.

Final Thoughts:

With their delicious combination of tender whole wheat dough, sweet figs, and crunchy pecans, these Fig Bars are sure to become a favorite in your household. Easy to make and bursting with flavor, they’re perfect for satisfying your sweet tooth any time of day. So go ahead, whip up a batch of these delightful bars and treat yourself to a taste of homemade goodness!