Fig Bars Recipe ๐
Introduction:
Indulge in the delightful flavors of figs and nuts wrapped in a tender, whole wheat dough with these irresistible Fig Bars! Whether you’re craving a sweet treat for dessert, a midday snack, or a delightful addition to your holiday cookie platter, these bars are sure to impress. Quick to prepare and bursting with wholesome ingredients, they’re perfect for any occasion.
Quick Recipe Overview:
- Prep Time: 25 minutes
- Cook Time: 25 minutes
- Total Time: 50 minutes
- Yield: Approximately 24 bars
- Cuisine: Bar Cookie
- Difficulty: Easy
- Rating: Not available
Ingredients:
- 1/4 cup white sugar
- 1 teaspoon salt
- 1 cup sour cream
- 3 cups whole wheat flour
- 1/2 teaspoon baking soda
- 1 cup dried figs
- 1 cup pecans
- 1/2 cup butter
- 3 tablespoons hot water
- 1/2 teaspoon vanilla extract
Nutritional Information (Per Serving):
- Calories: 108.1
- Fat: 5.4g
- Saturated Fat: 2.4g
- Cholesterol: 8mg
- Sodium: 139.2mg
- Carbohydrates: 13.7g
- Fiber: 2g
- Sugar: 2.3g
- Protein: 2.6g
Recipe Instructions:
-
Preheat Oven:
Preheat your oven to 400ยฐF (200ยฐC). This ensures that your oven is adequately heated and ready to bake these delicious fig bars to perfection.
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Prepare Dough:
In a mixing bowl, combine the white sugar, salt, sour cream, whole wheat flour, and baking soda. Knead the ingredients together until they form a smooth dough. Roll the dough out very thinly, ensuring it’s pliable and easy to work with. -
Prepare Filling:
Using a food processor or grinder, finely grind the dried figs and pecans together until they form a coarse mixture. -
Cream Butter Mixture:
In another bowl, cream together the butter and hot water until well combined. Then, stir in the vanilla extract for added flavor. -
Assemble Bars:
Spread half of the prepared dough onto a parchment-lined baking sheet. Evenly spread the fig and pecan mixture over the dough, leaving a small border around the edges. Carefully fold the other half of the dough over the filling to cover it completely. -
Cut into Bars:
Gently press down on the dough to seal the edges and flatten the bars slightly. Using a sharp knife, cut the dough into 1 1/2-inch squares. This ensures neat and uniform bars once baked. -
Bake:
Arrange the cut bars on a lightly greased or parchment-lined baking sheet, leaving some space between each bar to allow for spreading. Sprinkle a bit of sugar over the top of each bar for a touch of sweetness. Bake in the preheated oven for 20 to 25 minutes, or until the bars are golden brown and cooked through. -
Serve and Enjoy:
Once baked to perfection, remove the fig bars from the oven and allow them to cool slightly on the baking sheet. Transfer them to a wire rack to cool completely before serving. These bars are best enjoyed fresh but can also be stored in an airtight container for a few days.
Serving Suggestions:
- Serve these Fig Bars as a delightful dessert alongside a scoop of vanilla ice cream or a dollop of whipped cream.
- Enjoy them as a midday snack with a cup of hot tea or coffee for a comforting treat.
- Pack them in lunchboxes or take them on picnics for a convenient and satisfying snack on the go.
- Share them with friends and family during holiday gatherings or potluck dinners for a sweet and wholesome indulgence.
Final Thoughts:
With their delicious combination of tender whole wheat dough, sweet figs, and crunchy pecans, these Fig Bars are sure to become a favorite in your household. Easy to make and bursting with flavor, they’re perfect for satisfying your sweet tooth any time of day. So go ahead, whip up a batch of these delightful bars and treat yourself to a taste of homemade goodness!
