🌟 Garlicky Garbanzo Bean Dip Recipe
If you’re looking for a delectable and wholesome dip that’s not only bursting with flavors but also quick and easy to prepare, look no further! This Garlicky Garbanzo Bean Dip is a delightful creation that will elevate your snack game to a whole new level. 🚀
🕒 Preparation Time: 15 minutes
🕒 Total Time: 15 minutes
🍽️ Servings: 6
📏 Yield: 4 cups of dip
Ingredients:
- 3 cups garbanzo beans
- 1/4 cup water
- 1/2 cup tahini
- 1/3 cup lemon juice
- 1 teaspoon cumin
- 1 lemon slice (for garnish)
- Fresh parsley (chopped, for garnish)
- Paprika (for sprinkling)
- 1 clove garlic
- Salt to taste
- 1 1/2 tablespoons olive oil
Nutritional Information (Per Serving):
- Calories: 304
- Fat: 15.6g
- Saturated Fat: 2.1g
- Cholesterol: 0mg
- Sodium: 1537.8mg
- Carbohydrates: 34.1g
- Fiber: 7.3g
- Sugar: 0.4g
- Protein: 9.7g
Instructions:
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Prepare the Garbanzo Beans:
- Start by pureeing the garbanzo beans with water in a food processor or blender until you achieve a smooth, mashed-potato-like paste. If you prefer, you can also mash the beans by hand.
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Enhance the Flavor:
- To the bean paste, add tahini, lemon juice, minced garlic, salt, and cumin. Blend or mix until the mixture becomes light and fluffy, ensuring all the flavors meld together perfectly.
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Finishing Touches:
- Transfer the dip into a serving bowl, and create a delightful swirl on top using the olive oil. This not only adds a velvety texture but also enhances the overall taste.
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Garnish and Presentation:
- Sprinkle a generous amount of paprika over the dip for a pop of color and added depth of flavor. Garnish with lemon slices and finely chopped fresh parsley to make it visually appealing.
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Serving Suggestions:
- This versatile dip pairs beautifully with various dippers. Consider serving it with pita bread triangles, celery sticks, carrot slices, fennel, or even alongside some sharp cheddar cheese. The options are endless!
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Enjoy at Room Temperature:
- For the best flavor experience, serve the Garlicky Garbanzo Bean Dip at room temperature. This allows the ingredients to meld and intensify their savory goodness.
🌈 Add Your Twist:
Feel free to get creative with this recipe! You can customize the dip by adding your favorite herbs, spices, or even a hint of citrus zest for an extra burst of freshness.
Whether you’re hosting a gathering, craving a snack, or just want to add a burst of flavor to your day, this Garlicky Garbanzo Bean Dip is the perfect choice. Share the love and the recipe with friends and family, and get ready to delight in every scoop of this irresistible dip! 🥳✨
