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Hungarian Spatzle Recipe
Overview:
This hearty whole wheat spatzle recipe is a delightful addition to any Hungarian-inspired meal, such as Rakott Kaposzta or cucumber salad. With a pinch of nutmeg adding depth to its flavor, spatzle serves as a versatile alternative to pasta, dumplings, rice, or potatoes. While some variations exist, this recipe offers a wholesome twist with whole wheat flour, ensuring a nutritious and delicious dish.
Nutritional Information:
- Calories: 190.5 per serving
- Fat Content: 8.7 grams
- Saturated Fat Content: 4.8 grams
- Cholesterol Content: 72.4 milligrams
- Sodium Content: 147.5 milligrams
- Carbohydrate Content: 23.3 grams
- Fiber Content: 3.7 grams
- Sugar Content: 0.2 grams
- Protein Content: 6.7 grams
Recipe Information:
- Servings: 8
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Total Time: 23 minutes
Ingredients:
Quantity | Ingredient |
---|---|
2 cups | Whole wheat flour |
1 cup | Milk |
2 | Eggs |
1/4 cup | Butter |
1/4 tsp | Salt |
1 pinch | Nutmeg |
Instructions:
-
Prepare Batter:
- In a mixing bowl, whisk together the whole wheat flour, milk, eggs, 1 tablespoon of butter, salt, and nutmeg until well blended. Alternatively, you can use a blender to achieve a smooth batter consistency.
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Rest the Batter:
- Allow the batter to rest for 30 minutes, allowing the flavors to meld and the batter to slightly thicken.
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Boil Water:
- Bring a large pot of water to a boil on the stove.
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Prepare Colander:
- Set a colander over the pot of boiling water.
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Cook Spatzle:
- Spoon half of the batter into the colander.
- Using a wooden spoon, press the batter through the colander and into the boiling water. The size of the spatzle will vary depending on the speed at which you push it through.
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Simmer:
- Reduce the heat to a simmer, cover the pot, and cook the spatzle for 8 minutes until they are tender.
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Repeat Process:
- Transfer the cooked spatzle to a heated bowl.
- Repeat the process with the remaining batter.
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Final Touches:
- Toss the cooked spatzle with the remaining butter.
- Season with additional salt and pepper to taste.
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Serve:
- Serve the Hungarian spatzle hot as a delightful accompaniment to your favorite Hungarian dishes or as a standalone meal.
Tips:
- Adjust the flour-to-egg ratio as needed based on the consistency of the batter. The batter should be smooth and easy to push through the colander.
- While a spatzle maker can streamline the process, a colander works just as well.
- Experiment with different serving options, as spatzle pairs well with a variety of dishes.
- For added flavor, consider incorporating herbs or spices into the batter.
- Enjoy the wholesome goodness of homemade Hungarian spatzle with family and friends! π½οΈππΊ