Indonesian tempe recipes

Wholesome Indonesian Spinach and Tempeh Soup

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Sayur Bening Tempe Godog: A Refreshing Vegetable Soup with Boiled Tempeh

Sayur Bening Tempe Godog is a delightful Indonesian vegetable soup that combines the fresh flavors of leafy greens and corn with the richness of tempeh. This simple yet satisfying dish is perfect for a light meal or as a side dish to accompany your favorite rice. Let’s dive into the preparation of this wholesome and nourishing recipe.


Ingredients

Ingredient Quantity
Bayam (spinach) 1 bunch
Sweet corn 1 ear
Tempeh 1/2 block (thickly sliced)
Red shallots 5 cloves
Garlic 2 cloves
Kunci (finger root, bruised) 2 segments
Sugar To taste
Salt To taste

Instructions

  1. Prepare the Ingredients
    Begin by gathering all your ingredients. Rinse the spinach thoroughly to remove any dirt, and set it aside. Cut the sweet corn from the cob into bite-sized pieces and slice the tempeh into thick pieces.

  2. Sauté Aromatics
    In a pot, combine the sliced red shallots, minced garlic, bruised kunci, sugar, and salt. Adjust the salt and sugar according to your taste preferences. Add enough water to cover the ingredients and bring it to a boil over medium heat.

  3. Cook the Corn
    Once the mixture reaches a rolling boil, add the sweet corn pieces. Allow the corn to cook until it becomes tender, which should take about 5-7 minutes.

  4. Add Tempeh and Spinach
    After the corn is cooked, gently add the sliced tempeh into the pot. Stir to combine, then add the spinach on top. Cover the pot and let it simmer for another 3-5 minutes until the spinach is wilted and the tempeh is heated through.

  5. Serve
    Turn off the heat and let the soup sit for a minute. When you’re ready to serve, scoop out the tempeh and vegetables into a bowl. Pair it with your favorite sambal for a delicious kick.

  6. Enjoy
    Relish the freshness of this Sayur Bening Tempe Godog, and enjoy the combination of flavors. This dish is best served warm and makes a perfect accompaniment to steamed rice.


Nutritional Information (per serving)

Nutrient Amount
Calories Approximately 150
Protein 10g
Carbohydrates 20g
Dietary Fiber 5g
Fat 5g

Tips:

  • You can customize this dish by adding other vegetables like carrots or green beans for extra nutrition and flavor.
  • For a spicier version, consider adding chopped chilies or a sprinkle of chili flakes.

Sayur Bening Tempe Godog is a wonderfully refreshing dish that embodies the essence of Indonesian home cooking. The combination of vibrant vegetables and hearty tempeh makes it not just a meal, but a celebration of flavors and culture. Enjoy your cooking journey, and happy dining! 😘

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