Wholesome Multi-Grain Pancakes: Fiber-Rich Breakfast Delight

Multi-Grain Pancake Recipe 🥞

Cook Time: 5 minutes
Prep Time: 30 minutes
Total Time: 35 minutes
Servings: 118 4-inch pancakes

Description:

Indulge in a wholesome breakfast with these Multi-Grain Pancakes that not only provide a hearty dose of fiber but also pair deliciously with eggs. This recipe, sourced from the esteemed Gordon Food Service, guarantees a nutritious start to your day.

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Recipe Category:

Breakfast 🍳

Keywords:

Low Cholesterol, Healthy, Less Than 60 Minutes, Easy 🌱

Nutrition Facts (per serving):

• Calories: 72.3
• Fat Content: 0.9g
• Saturated Fat Content: 0.2g
• Cholesterol Content: 4mg
• Sodium Content: 234mg
• Carbohydrate Content: 13.7g
• Fiber Content: 0.5g
• Sugar Content: 0g
• Protein Content: 1.9g

Ingredients:

• 5 parts water
• 12 parts Multi-Grain Pancake mix

Instructions:

1. Hand Mixing Instructions: In a large mixing bowl, pour the total amount of water specified in the ingredients list.

2. Add the total amount of Multi-Grain Pancake mix to the bowl.

3. Using a wire whip or rubber spatula, gently mix the ingredients with a side-to-side motion against the side of the bowl until the dry mix is evenly moistened.

4. The batter should have a slightly lumpy consistency, so avoid overmixing.

5. Cooking Instructions: Preheat a griddle to 375 degrees Fahrenheit and lightly grease it.

6. Pour slightly less than 1/3 cup of batter per pancake onto the preheated griddle.

7. Grill the pancakes for about 1 1/2 minutes per side or until the edges begin to dry, flipping them only once during cooking.

8. Yield: This recipe yields approximately 118 4-inch pancakes, with each pancake weighing around 1 1/2 ounces. Optionally, for larger pancakes, you can make 88 5-inch pancakes, each weighing approximately 2 ounces.

These Multi-Grain Pancakes are a delightful combination of wholesome goodness and delicious flavor, making them an ideal choice for a nutritious breakfast that’s quick and easy to prepare. Enjoy them with your favorite toppings or pair them with eggs for a satisfying meal that will keep you energized throughout the day! 🌞