Nutritional Information and Details for Love With Recipes
Description and Overview:
This product presents a unique blend of flavors and nutrients, ideal for those looking to enjoy a delicious yet nutritious meal. It stands out for its significant contributions to daily dietary requirements, making it a worthy addition to any culinary repertoire.
Nutritional Information Table
Nutrient | Amount |
---|---|
Energy (kcal) | 517.0 |
Protein (g) | 12.6 |
Total Fat (g) | 28.09 |
Saturated Fat (g) | 9.167 |
Carbohydrates (g) | 53.57 |
Fiber (g) | 0.0 |
Sugars (g) | 52.97 |
Calcium (mg) | 540.0 |
Iron (mg) | 9.26 |
Magnesium (mg) | 39 |
Phosphorus (mg) | 386.0 |
Potassium (mg) | 555.0 |
Sodium (mg) | 226.0 |
Zinc (mg) | 3.86 |
Copper (mcg) | 0.386 |
Manganese (mg) | 0.129 |
Selenium (mcg) | 10.8 |
Vitamin C (mg) | 46.3 |
Thiamin (mg) | 0.309 |
Riboflavin (mg) | 0.463 |
Niacin (mg) | 6.943 |
Vitamin B6 (mg) | 0.309 |
Folate (mcg) | 0.0 |
Vitamin B12 (mcg) | 2.31 |
Vitamin A (mcg) | 462.0 |
Vitamin E (mg) | 5.1 |
Vitamin D2 (mcg) | 7.7 |
Allergen Information:
This product may contain common allergens. Always check the packaging for specific allergen warnings. It’s advisable for individuals with allergies to consult with a healthcare professional prior to consumption.
Dietary Preferences:
This food item is suitable for a variety of dietary preferences; however, due to its sugar and fat content, it is recommended for moderation in diets focused on weight loss or sugar reduction. It can be included in balanced diets that accommodate higher energy needs, especially for those engaging in physical activities.
Advice and Recommendations:
For the best culinary experience, consider pairing this dish with a fresh salad or steamed vegetables to enhance nutritional balance while enjoying a colorful presentation. Incorporating whole grains as a side can provide additional fiber and nutrients, supporting digestive health.
Conclusion:
This nutrient-rich food not only serves as a satisfying meal option but also contributes positively to your dietary intake. With a well-rounded profile that includes essential vitamins and minerals, it can be a delightful addition to your kitchen repertoire. Enjoy it responsibly and in combination with other wholesome foods for a truly balanced approach to nutrition.