๐ฟโจ Homemade Vegetable Stock Recipe for a Flavorful Culinary Journey! โจ๐ฟ
Preparation Time: 0 minutes ๐
Cooking Time: 1 hour and 50 minutes ๐
Total Time: 1 hour and 50 minutes ๐
Servings: 8 bowls ๐ฒ
Overview:
Embark on a culinary adventure with this delightful Vegetable Stock recipe, crafted with love and wholesome ingredients. Ideal for those seeking a low-carb, low-protein, and vegan option, this stock promises to elevate your dishes with a burst of flavor while being heart-healthy.
Ingredients:
- 2 onions ๐ง
- 1 carrot ๐ฅ
- 1 celery stalk ๐ฟ
- 1 tomato ๐
- 1 potato ๐ฅ
- 1 turnip ๐
- 1 garlic clove ๐ง
- 2 cups of water ๐ฆ
- 2 more cups of water ๐ฆ
- 1 bay leaf ๐
- 1 handful of parsley ๐ฑ
- 1/2 teaspoon black pepper ๐ถ๏ธ
Nutritional Information (per serving):
- Calories: 70.6
- Fat: 3.5g
- Saturated Fat: 0.3g
- Cholesterol: 0mg
- Sodium: 30.8mg
- Carbohydrates: 9.2g
- Fiber: 1.7g
- Sugar: 2.5g
- Protein: 1.2g
Instructions:
-
๐ Saute Aromatics:
- In a generously sized stockpot, heat a drizzle of oil over medium heat, creating a welcoming sizzle.
-
๐ฟ Veggie Medley Magic:
- Introduce the finely chopped onions, celery, tomatoes, potatoes, turnips, and the minced garlic to the pot. Cook this vibrant medley until the vegetables reach a tender state, approximately 10 minutes, allowing their flavors to intermingle and dance.
-
๐ฅ Infuse Flavor:
- Time to turn up the heat! Add the remaining 2 cups of water, a bay leaf, a handful of fresh parsley, and a sprinkle of black pepper. This concoction is the heart of your stock, promising depth and richness.
-
๐ฒ Simmering Symphony:
- Cover the pot, allowing the symphony of flavors to unfold. Bring the mixture to a gentle boil, then reduce the heat to a simmer. Let it dance on low heat for a picturesque hour, allowing the ingredients to harmonize into a soul-soothing stock.
-
๐ฌ๏ธ Strain and Bid Farewell:
- As the kitchen is filled with tantalizing aromas, it’s time to part ways with the vegetables, bay leaf, and parsley. Strain the stock, bidding a flavorful farewell to the solids.
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๐ Versatile Stock Goodness:
- The stock is now ready to embrace your culinary creations! It can be used immediately to infuse instant flavor, stored in the refrigerator for 3-4 days, or frozen for up to a month, ensuring a steady supply of homemade goodness.
Cook’s Notes:
- ๐ก Experiment: Feel free to customize this recipe with your favorite vegetables or herbs to suit your taste buds.
- โ๏ธ Freezing Tip: Divide the stock into convenient portions before freezing, allowing for easy access whenever your dishes crave a flavorful boost.
Final Thoughts:
Embark on the journey of creating your own Vegetable Stock, a labor of love that adds a burst of freshness to your culinary creations. As you savor the rich flavors and nourishing qualities of this homemade stock, remember that the heart of every great dish lies in the essence of its foundation. Enjoy your flavorful venture! ๐ฑ๐ฒโจ
