Baby Food Dinner: Vegetable and Lamb Puree
Description: This nutritious baby food combines the wholesome goodness of vegetables with tender lamb, providing a balanced meal for your little one. Perfectly blended for easy consumption, this dish offers essential nutrients while introducing delightful flavors.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Energy | 52.0 kcal |
| Protein | 2.0 g |
| Total Fat | 2.0 g |
| Saturated Fat | 0.828 g |
| Carbohydrates | 6.9 g |
| Fiber | 1.1 g |
| Sugars | 0.94 g |
| Calcium | 12.0 mg |
| Iron | 0.35 mg |
| Magnesium | 7.0 mg |
| Phosphorus | 49.0 mg |
| Potassium | 94.0 mg |
| Sodium | 20.0 mg |
| Zinc | 0.22 mg |
| Copper | 0.029 mcg |
| Manganese | 0.0 mg |
| Selenium | 2.4 mcg |
| Vitamin C | 1.2 mg |
| Thiamin | 0.018 mg |
| Riboflavin | 0.034 mg |
| Niacin | 0.529 mg |
| Vitamin B6 | 0.046 mg |
| Folate | 4.0 mcg |
| Vitamin B12 | 0.16 mcg |
| Vitamin A | 100.0 mcg |
| Vitamin E | 0.24 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This recipe contains lamb, which may not be suitable for those with specific dietary restrictions or allergies. Always consult with a pediatrician or nutritionist before introducing new foods to your baby’s diet.
Dietary Preferences
- Suitable for: Babies (6 months and older) transitioning to solid foods.
- Dietary Considerations: This dish is gluten-free and can be adapted for various dietary needs by selecting appropriate vegetables.
Advice
When preparing baby food, it’s essential to ensure that all ingredients are thoroughly cooked and blended to a smooth consistency. This not only makes it easier for your baby to digest but also enhances the flavors, making mealtime more enjoyable.
Conclusion
This Vegetable and Lamb Puree is a fantastic way to introduce your little one to the world of solid foods while ensuring they receive a nourishing meal. Packed with vitamins and minerals, it’s a perfect blend of taste and nutrition that your baby will love!
