Easy Vegetable Soup π₯£
Overview:
Welcome to a hearty and nutritious recipe for Easy Vegetable Soup! This wholesome dish incorporates a medley of your favorite veggies, creating a delightful blend of flavors and textures. Whether you’re craving a comforting meal on a chilly winter evening or looking for a satisfying option during Ramadan, this soup is sure to hit the spot. Packed with nutrient-rich ingredients, it’s both filling and low in calories, making it an ideal choice for those seeking a healthy option. Plus, with just over an hour of total preparation and cooking time, it’s perfect for busy weeknights when you want a delicious meal without spending hours in the kitchen. Let’s dive into the recipe and discover how to make this delightful soup step by step!
Ingredients:
Ingredients | Quantity |
---|---|
Boiling water | 6 cups |
Chicken bouillon cubes | 3 |
Onion | 1 |
Potato | 1 |
Tomatoes | 2 |
Frozen corn | 1 1/2 cups |
Lima beans | 1 1/2 cups |
Carrot | 1 |
Frozen green beans | 1 |
Cabbage | 1 |
Salt | To taste |
Pepper | To taste |
Ground cumin | To taste |
Quick oatmeal | 1/2 cup |
Instructions:
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Preparation:
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Initial Cooking:
- In a large pot, pour in the boiling water.
- Add the chicken bouillon cubes, diced onion, and chopped potato into the pot.
- Cover the pot and allow the mixture to simmer over medium heat for approximately 15 minutes, or until the potatoes are soft and tender.
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Adding Vegetables:
- Once the potatoes are cooked, it’s time to add the remaining vegetables to the pot.
- Stir in the tomatoes, frozen corn, lima beans, diced carrot, frozen green beans, and shredded cabbage.
- Season the soup with salt, pepper, and ground cumin according to your taste preferences.
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Simmering:
- Cover the pot once again and let the soup simmer gently over low to medium heat.
- Allow it to cook for at least 1 hour, allowing all the flavors to meld together and the vegetables to become tender.
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Thickening the Soup (Optional):
- If you prefer a thicker consistency for your soup, you can add the quick oatmeal at this stage.
- Sprinkle the oatmeal into the soup and stir well to combine.
- Allow the soup to simmer for an additional 10-15 minutes to allow the oatmeal to thicken the broth.
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Serve and Enjoy:
- Once the soup is ready, ladle it into bowls and serve hot.
- Garnish with fresh herbs or a drizzle of olive oil if desired.
- Enjoy this delicious and nutritious Easy Vegetable Soup as a wholesome meal any time of the day!
Nutritional Information (per serving):
- Calories: 133.2
- Fat Content: 0.9g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 0.2mg
- Sodium Content: 495.9mg
- Carbohydrate Content: 28g
- Fiber Content: 6.8g
- Sugar Content: 6.3g
- Protein Content: 6g
Tips and Variations:
- Feel free to customize this soup with your favorite vegetables or whatever you have on hand. Just ensure you have a total of 6 cups of vegetables for the perfect balance.
- For a spicier kick, you can add a pinch of red pepper flakes or a dash of hot sauce.
- This soup can be made in advance and stored in the refrigerator for up to 3-4 days. Simply reheat it on the stove or in the microwave before serving.
- If you’re following a vegan or vegetarian diet, you can use vegetable bouillon cubes instead of chicken bouillon cubes.
- Experiment with different herbs and spices to tailor the flavor to your liking. Fresh parsley, cilantro, or basil can add a burst of freshness to the soup.
Conclusion:
With its vibrant colors, rich flavors, and nourishing ingredients, this Easy Vegetable Soup is a delightful addition to any mealtime repertoire. Whether you’re cooking for yourself, your family, or a crowd, this recipe is sure to please even the pickiest of eaters. So grab your ingredients, fire up the stove, and get ready to enjoy a bowl of homemade goodness that’s as nutritious as it is delicious!