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Wholesome Veggie Delight: Hearty Easy Vegetable Soup Recipe πŸ₯•πŸ²

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Easy Vegetable Soup πŸ₯£

Overview:

Welcome to a hearty and nutritious recipe for Easy Vegetable Soup! This wholesome dish incorporates a medley of your favorite veggies, creating a delightful blend of flavors and textures. Whether you’re craving a comforting meal on a chilly winter evening or looking for a satisfying option during Ramadan, this soup is sure to hit the spot. Packed with nutrient-rich ingredients, it’s both filling and low in calories, making it an ideal choice for those seeking a healthy option. Plus, with just over an hour of total preparation and cooking time, it’s perfect for busy weeknights when you want a delicious meal without spending hours in the kitchen. Let’s dive into the recipe and discover how to make this delightful soup step by step!

Ingredients:

Ingredients Quantity
Boiling water 6 cups
Chicken bouillon cubes 3
Onion 1
Potato 1
Tomatoes 2
Frozen corn 1 1/2 cups
Lima beans 1 1/2 cups
Carrot 1
Frozen green beans 1
Cabbage 1
Salt To taste
Pepper To taste
Ground cumin To taste
Quick oatmeal 1/2 cup

Instructions:

  1. Preparation:

    • Start by gathering all the ingredients listed above. Ensure your vegetables are washed and chopped as needed for easy incorporation into the soup.
  2. Initial Cooking:

    • In a large pot, pour in the boiling water.
    • Add the chicken bouillon cubes, diced onion, and chopped potato into the pot.
    • Cover the pot and allow the mixture to simmer over medium heat for approximately 15 minutes, or until the potatoes are soft and tender.
  3. Adding Vegetables:

    • Once the potatoes are cooked, it’s time to add the remaining vegetables to the pot.
    • Stir in the tomatoes, frozen corn, lima beans, diced carrot, frozen green beans, and shredded cabbage.
    • Season the soup with salt, pepper, and ground cumin according to your taste preferences.
  4. Simmering:

    • Cover the pot once again and let the soup simmer gently over low to medium heat.
    • Allow it to cook for at least 1 hour, allowing all the flavors to meld together and the vegetables to become tender.
  5. Thickening the Soup (Optional):

    • If you prefer a thicker consistency for your soup, you can add the quick oatmeal at this stage.
    • Sprinkle the oatmeal into the soup and stir well to combine.
    • Allow the soup to simmer for an additional 10-15 minutes to allow the oatmeal to thicken the broth.
  6. Serve and Enjoy:

    • Once the soup is ready, ladle it into bowls and serve hot.
    • Garnish with fresh herbs or a drizzle of olive oil if desired.
    • Enjoy this delicious and nutritious Easy Vegetable Soup as a wholesome meal any time of the day!

Nutritional Information (per serving):

  • Calories: 133.2
  • Fat Content: 0.9g
  • Saturated Fat Content: 0.2g
  • Cholesterol Content: 0.2mg
  • Sodium Content: 495.9mg
  • Carbohydrate Content: 28g
  • Fiber Content: 6.8g
  • Sugar Content: 6.3g
  • Protein Content: 6g

Tips and Variations:

  • Feel free to customize this soup with your favorite vegetables or whatever you have on hand. Just ensure you have a total of 6 cups of vegetables for the perfect balance.
  • For a spicier kick, you can add a pinch of red pepper flakes or a dash of hot sauce.
  • This soup can be made in advance and stored in the refrigerator for up to 3-4 days. Simply reheat it on the stove or in the microwave before serving.
  • If you’re following a vegan or vegetarian diet, you can use vegetable bouillon cubes instead of chicken bouillon cubes.
  • Experiment with different herbs and spices to tailor the flavor to your liking. Fresh parsley, cilantro, or basil can add a burst of freshness to the soup.

Conclusion:

With its vibrant colors, rich flavors, and nourishing ingredients, this Easy Vegetable Soup is a delightful addition to any mealtime repertoire. Whether you’re cooking for yourself, your family, or a crowd, this recipe is sure to please even the pickiest of eaters. So grab your ingredients, fire up the stove, and get ready to enjoy a bowl of homemade goodness that’s as nutritious as it is delicious!

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