Low Fat Bisquick Substitute
Overview:
Looking for a low-fat alternative to Bisquick for your baking adventures? Look no further! This homemade Low Fat Bisquick Substitute recipe is a game-changer. Whether you’re whipping up pancakes, biscuits, or savory pies, this versatile mix has got you covered. Created with health-conscious bakers in mind, it’s packed with wholesome ingredients and boasts a fraction of the fat found in traditional mixes. Plus, it’s a breeze to make, requiring just a few pantry staples and a quick spin in your food processor or electric mixer. Say goodbye to store-bought mixes laden with preservatives and hello to customizable, healthier baking!
Nutritional Information (per serving):
- Calories: 465.9
- Fat Content: 16.3g
- Saturated Fat Content: 1.4g
- Cholesterol Content: 2.4mg
- Sodium Content: 1069.5mg
- Carbohydrate Content: 68.3g
- Fiber Content: 5.4g
- Sugar Content: 6.5g
- Protein Content: 14.5g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 cups | All-purpose flour |
| 1 cup | Whole wheat flour |
| 1/4 cup | Wheat germ |
| 2 tsp | Salt |
| 1/2 cup | Baking powder |
| 3/4 cup | Canola oil |
Instructions:
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Mix Dry Ingredients: In your trusty food processor or electric mixer, combine the all-purpose flour, whole wheat flour, wheat germ, salt, and baking powder. Pulse or mix until well combined.
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Incorporate Canola Oil: With the machine running, slowly pour in the canola oil. This gradual addition ensures even distribution and a perfect texture.
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Scrape and Blend: Pause occasionally to scrape down the sides of the bowl with a rubber spatula. This ensures that all ingredients are thoroughly incorporated and no pockets of dry mix remain.
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Final Mix: Once all the oil is added and the mixture is evenly blended, give it one final mix to ensure everything is well combined. You should have a uniform, slightly crumbly mixture that’s ready for action.
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Storage: Transfer your homemade Low Fat Bisquick Substitute to an airtight container, preferably one that’s freezer-safe. Stash it in the freezer to maintain freshness and prolong its shelf life.
Serving Suggestions:
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Pancakes: Whip up a batch of fluffy pancakes by combining 1 cup of Low Fat Bisquick Substitute with 2/3 cup of milk and 1 egg. Cook on a hot griddle until golden brown on both sides.
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Biscuits: For tender, flaky biscuits, mix 2 cups of Low Fat Bisquick Substitute with 2/3 cup of milk until a soft dough forms. Drop spoonfuls onto a baking sheet and bake at 450°F for 8-10 minutes, or until lightly golden.
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Quiches and Pies: Use this substitute in your favorite quiche or savory pie recipes for a healthier twist. Simply follow the recipe as directed, substituting Low Fat Bisquick Substitute for traditional baking mix.
Storage Tips:
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Freezer Friendly: Store your Low Fat Bisquick Substitute in the freezer to maintain its freshness and extend its shelf life. It can last for several months when properly stored.
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Airtight Container: Ensure you use an airtight container to prevent moisture from seeping in and compromising the quality of your mix.
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Labeling: Don’t forget to label your container with the contents and date of preparation for easy identification.
Final Thoughts:
With this homemade Low Fat Bisquick Substitute at your fingertips, you’ll never be at a loss for quick and healthy baking solutions. Feel free to customize the mix to suit your taste preferences by experimenting with different flours or adding herbs and spices for extra flavor. Get creative in the kitchen and enjoy the satisfaction of wholesome, homemade treats without the guilt! 🥞🍪🥧
